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Anise biscuit Calories
Crispy, mildly sweet biscuit flavored with anise
CALORIES
GI
POTASSIUM
FIBER
Anise biscuit Nutrition Facts
Selected: 100 g
430
KCAL / 100G
Carbs
75g
· 70%
Protein
7.5g
· 7%
Fat
11g
· 23%
Fiber
2.5g
Anise biscuit Vitamins & Minerals
Vitamins
B1
0.18mg · 15% DV
B2
0.12mg · 9% DV
B3
1.3mg · 8% DV
Biotin
2µg · 7% DV
Minerals
Sodium
320mg · 14% DV
Selenium
7µg · 13% DV
Iron
2mg · 11% DV
Zinc
1mg · 9% DV
Anise biscuit Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Anise biscuit Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Anise biscuit Contain Allergens?
Contains these allergens:
Which Diets Is Anise biscuit Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Anise biscuit Fat Profile
SATURATED
2.1g
MONOUNSATURATED
3.5g
POLYUNSATURATED
2.3g
Omega 6:3 ratio 55:1
Above the ideal 4:1 (55:1).
Foods Similar to Anise biscuit
Anise biscuit — Frequently Asked Questions
How many calories are in anise biscuits?
Anise biscuits provide 430 calories per 100 g. A 100 g serving also contains 75 g of carbohydrates, 7.5 g of protein, and 11 g of fat.
Are anise biscuits suitable for a vegetarian diet?
Yes, anise biscuits are compatible with vegetarian, omnivore, and flexitarian diets. They contain gluten.
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Nutrition data compiled from USDA FoodData Central and scientific sources.