🦐🌶️
Angry Shrimps: Shrimp cooked in spicy sauce, typically pan-fried or sautéed.
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
120
KCAL / 100G
Carbs
4g
· 14%
Protein
18g
· 63%
Fat
3g
· 23%
Fiber
0.5g
Vitamins
B12
1.2µg · 50% DV
B3
1.5mg · 9% DV
Vitamin E
1.2mg · 8% DV
B6
0.12mg · 7% DV
Minerals
Selenium
35µg · 64% DV
Phosphorus
180mg · 26% DV
Iodine
35µg · 23% DV
Sodium
350mg · 15% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
0.7g
MONOUNSATURATED
1g
POLYUNSATURATED
0.4g
Omega 6:3 ratio 0.2:1
Below the ideal 4:1 — a good omega balance.
Acılı karides 100 gramında 120 kalori ve 18 gram protein içerir. Ayrıca 4 gram karbonhidrat ve 3 gram yağ sağlar.
Evet, acılı karides keto beslenmeye uygundur. 100 gramında 4 gram karbonhidrat bulunur ve glisemik indeksi 15'tir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.