2 piece (medium) of Angel Wing Dessert (60 g) has 246 calories. That works out to 410 calories per 100 g. It contains 32.4 g of carbs, 3.9 g of protein, 10.8 g of fat and 1.1 g of fiber. Its 0.1 mg of B2 covers 7% of the Daily Value. Its glycemic index is 75 (high), so it raises blood sugar quickly.

Angel Wing Dessert Nutrition Facts

Selected: 100 g

410

KCAL / 100G

Carbs

54g

· 20% DV

Protein

6.5g

· 13% DV

Fat

18g

· 23% DV

Fiber

1.8g

· 6% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 53% · Protein 6% · Fat 41%

Angel Wing Dessert Vitamins & Minerals

Vitamins

0.15mg · 12% DV

0.11mg · 9% DV

1.2mg · 8% DV

Biotin

2.5µg · 8% DV

Minerals

Selenium

5.5µg · 10% DV

Phosphorus

65mg · 9% DV

Sodium

160mg · 7% DV

Iron

1mg · 6% DV

How Nutritious Is Angel Wing Dessert?

Nutrient density

Low

18/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

19/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Angel Wing Dessert Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Angel Wing Dessert

To burn the 410 calories in 100 g:

🚶

101min

Walking (5 km/h)

🏃

42min

Running (8 km/h)

🚴

56min

Cycling

🏊

48min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Angel Wing Dessert Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Angel Wing Dessert Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Angel Wing Dessert Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Angel Wing Dessert Fat Profile

SATURATED

4.7g

MONOUNSATURATED

7.1g

POLYUNSATURATED

3.2g

⚖️

Omega 6:3 ratio 55:1

Above the ideal 4:1 (55:1).

Compare Angel Wing Dessert

🍮vs🍯

Angel Wing Dessert vs Caramel sauce90 kcal more per 100 g

→🍮vs🍫

Angel Wing Dessert vs Dark chocolate130 kcal fewer per 100 g

→🍮vs🍮

Angel Wing Dessert vs Höşmerim90 kcal more per 100 g

→🍮vs🍫

Angel Wing Dessert vs Chocolate sauce200 kcal more per 100 g

→

Foods Similar to Angel Wing Dessert

🍯

Caramel sauce

320 kcal

🍫

Dark chocolate

540 kcal

🍮

Höşmerim

320 kcal

🍫

Chocolate sauce

210 kcal

🍬

Fruit Leather

320 kcal

🍬

Pistachio Turkish Delight

370 kcal

🍮

Kazandibi

145 kcal

🍫

Milk Chocolate

535 kcal

Frequently Asked Questions About Angel Wing Dessert

How many calories are in Angel Wing Dessert?

Angel Wing Dessert contains 410 calories per 100 g. A 100 g serving also provides 54 g of carbohydrates, 18 g of fat, and 6.5 g of protein.

Is Angel Wing Dessert high glycemic?

Angel Wing Dessert has a glycemic index of 75. It contains gluten, eggs, and dairy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026