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Anadolu Burger (beef patty) Calories
Beef patty burger
CALORIES
GI
POTASSIUM
FIBER
Anadolu Burger (beef patty) Nutrition Facts
Selected: 100 g
251
KCAL / 100G
Carbs
20.5g
· 32%
Protein
13.2g
· 21%
Fat
13.1g
· 47%
Fiber
1.4g
Anadolu Burger (beef patty) Vitamins & Minerals
Vitamins
B12
1.05µg · 44% DV
B3
4.1mg · 26% DV
B6
0.27mg · 16% DV
B1
0.18mg · 15% DV
Minerals
Selenium
20.5µg · 37% DV
Zinc
3mg · 27% DV
Sodium
510mg · 22% DV
Phosphorus
157mg · 22% DV
Anadolu Burger (beef patty) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Anadolu Burger (beef patty) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Anadolu Burger (beef patty) Contain Allergens?
Contains these allergens:
Which Diets Is Anadolu Burger (beef patty) Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Anadolu Burger (beef patty) Fat Profile
SATURATED
4.65g
MONOUNSATURATED
5.55g
POLYUNSATURATED
0.95g
Omega 6:3 ratio 9:1
Above the ideal 4:1 (9:1).
Foods Similar to Anadolu Burger (beef patty)
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Nutrition data compiled from USDA FoodData Central and scientific sources.