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Ammonia cake (thin) Calories
Thin, crisp, ammonia-leavened cake; traditional pastry
CALORIES
GI
POTASSIUM
FIBER
Ammonia cake (thin) Nutrition Facts
Selected: 100 g
410
KCAL / 100G
Carbs
68g
· 67%
Protein
6.5g
· 6%
Fat
12g
· 27%
Fiber
1.2g
Ammonia cake (thin) Vitamins & Minerals
Vitamins
B2
0.13mg · 10% DV
B1
0.09mg · 8% DV
Biotin
2.5µg · 8% DV
B3
1.1mg · 7% DV
Minerals
Sodium
260mg · 11% DV
Selenium
5µg · 9% DV
Phosphorus
65mg · 9% DV
Iron
1mg · 6% DV
Ammonia cake (thin) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Ammonia cake (thin) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ammonia cake (thin) Contain Allergens?
Contains these allergens:
Which Diets Is Ammonia cake (thin) Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ammonia cake (thin) Fat Profile
SATURATED
3.8g
MONOUNSATURATED
4.1g
POLYUNSATURATED
2.3g
Omega 6:3 ratio 70:1
Above the ideal 4:1 (70:1).
Foods Similar to Ammonia cake (thin)
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Nutrition data compiled from USDA FoodData Central and scientific sources.