1 serving (medium) of Amino acid supplement (10 g) has 40 calories. That works out to 400 calories per 100 g. It contains 0.2 g of carbs, 9 g of protein, 0.1 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.

Amino acid supplement Nutrition Facts

Selected: 100 g

400

KCAL / 100G

Carbs

· 1% DV

Protein

90g

· 180% DV

Fat

· 1% DV

Fiber

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 2% · Protein 95% · Fat 3%

Amino acid supplement Vitamins & Minerals

Vitamins

Vitamin A

0µg · 0% DV

0mg · 0% DV

Minerals

Sodium

100mg · 4% DV

Calcium

10mg · 1% DV

Magnesium

5mg · 1% DV

Phosphorus

10mg · 1% DV

How Nutritious Is Amino acid supplement?

Nutrient density

High

60/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

30/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Amino acid supplement Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Amino acid supplement

To burn the 400 calories in 100 g:

🚶

99min

Walking (5 km/h)

🏃

41min

Running (8 km/h)

🚴

54min

Cycling

🏊

47min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Amino acid supplement Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Amino acid supplement Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Amino acid supplement Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Amino acid supplement Fat Profile

SATURATED

0.2g

MONOUNSATURATED

0.3g

POLYUNSATURATED

0.3g

Compare Amino acid supplement

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Amino acid supplement vs Hawthorn Vinegar382 kcal more per 100 g

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Amino acid supplement vs Tantuni190 kcal more per 100 g

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Amino acid supplement vs Chicken Wrap205 kcal more per 100 g

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Amino acid supplement vs Protein Bar50 kcal more per 100 g

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Foods Similar to Amino acid supplement

🧴

Hawthorn Vinegar

18 kcal

🌯

Tantuni

210 kcal

🌯

Chicken Wrap

195 kcal

🍫

Protein Bar

350 kcal

🥟

Cheese Börek

290 kcal

🧇

Waffle

291 kcal

🍟

French Fries

312 kcal

🥟

Fried Sigara Börek

320 kcal

Frequently Asked Questions About Amino acid supplement

How many calories and how much protein are in an amino acid supplement?

An amino acid supplement provides 400 calories and 90 g of protein per 100 g. It also contains 2 g of carbohydrates and 1 g of fat per 100 g.

Is an amino acid supplement suitable for keto and vegan diets?

Yes, this amino acid supplement is compatible with both keto and vegan diets. It has a glycemic index of 0 and contains 2 g of carbohydrates per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026