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American-style chocolate chip cookie Calories
Energy-dense sweet baked snack, high in sugar and fat.
CALORIES
GI
POTASSIUM
FIBER
American-style chocolate chip cookie Nutrition Facts
Selected: 100 g
453
KCAL / 100G
Carbs
63.6g
· 57%
Protein
5.1g
· 5%
Fat
19.3g
· 38%
Fiber
2.7g
American-style chocolate chip cookie Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
B1
0.12mg · 10% DV
Biotin
3µg · 10% DV
B3
1.5mg · 9% DV
Minerals
Selenium
9µg · 16% DV
Sodium
320mg · 14% DV
Phosphorus
95mg · 14% DV
Iron
2mg · 11% DV
American-style chocolate chip cookie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is American-style chocolate chip cookie Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does American-style chocolate chip cookie Contain Allergens?
Contains these allergens:
Which Diets Is American-style chocolate chip cookie Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
American-style chocolate chip cookie Fat Profile
SATURATED
11.2g
MONOUNSATURATED
7.6g
POLYUNSATURATED
3.1g
Omega 6:3 ratio 93.3:1
Above the ideal 4:1 (93.3:1).
Foods Similar to American-style chocolate chip cookie
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Nutrition data compiled from USDA FoodData Central and scientific sources.