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American classic burger Calories
Classic beef patty, hamburger bun, lettuce, tomato, onion, pickles, ketchup, mustard
CALORIES
GI
POTASSIUM
FIBER
American classic burger Nutrition Facts
Selected: 100 g
250
KCAL / 100G
Carbs
27g
· 44%
Protein
12g
· 20%
Fat
10g
· 36%
Fiber
1.7g
American classic burger Vitamins & Minerals
Vitamins
B12
0.8µg · 33% DV
B3
3.1mg · 19% DV
B1
0.13mg · 11% DV
B6
0.18mg · 11% DV
Minerals
Zinc
3mg · 27% DV
Sodium
470mg · 20% DV
Selenium
11µg · 20% DV
Phosphorus
110mg · 16% DV
American classic burger Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is American classic burger Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does American classic burger Contain Allergens?
Contains these allergens:
Which Diets Is American classic burger Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
American classic burger Fat Profile
SATURATED
3.6g
MONOUNSATURATED
4.2g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 5:1
Above the ideal 4:1 (5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.