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American Cheese Slice Calories
American Cheese Slice
CALORIES
GI
POTASSIUM
FIBER
American Cheese Slice Nutrition Facts
Selected: 100 g
307
KCAL / 100G
Carbs
7.3g
· 9%
Protein
16.1g
· 20%
Fat
25.8g
· 71%
Fiber
0g
American Cheese Slice Vitamins & Minerals
Vitamins
B12
1.5µg · 63% DV
Vitamin D
6µg · 30% DV
Vitamin A
260µg · 29% DV
B2
0.36mg · 28% DV
Minerals
Calcium
960mg · 96% DV
Phosphorus
430mg · 61% DV
Sodium
1280mg · 56% DV
Zinc
3mg · 27% DV
American Cheese Slice Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is American Cheese Slice Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does American Cheese Slice Contain Allergens?
Contains these allergens:
Which Diets Is American Cheese Slice Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
American Cheese Slice Fat Profile
SATURATED
15.7g
MONOUNSATURATED
6.2g
POLYUNSATURATED
0.7g
Omega 6:3 ratio 4.2:1
Above the ideal 4:1 (4.2:1).
Foods Similar to American Cheese Slice
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Nutrition data compiled from USDA FoodData Central and scientific sources.