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American beef hot dog Calories
Contains protein; high in sodium and saturated fat.
CALORIES
GI
POTASSIUM
FIBER
American beef hot dog Nutrition Facts
Selected: 100 g
305
KCAL / 100G
Carbs
2.5g
· 3%
Protein
12.4g
· 16%
Fat
26.8g
· 81%
Fiber
0g
American beef hot dog Vitamins & Minerals
Vitamins
B12
1.15µg · 48% DV
B3
3.1mg · 19% DV
B2
0.16mg · 12% DV
B6
0.18mg · 11% DV
Minerals
Sodium
1010mg · 44% DV
Selenium
14.2µg · 26% DV
Zinc
2mg · 18% DV
Phosphorus
118mg · 17% DV
American beef hot dog Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is American beef hot dog Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does American beef hot dog Contain Allergens?
No known major allergens
Which Diets Is American beef hot dog Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
American beef hot dog Fat Profile
SATURATED
9.6g
MONOUNSATURATED
12.2g
POLYUNSATURATED
1.05g
Omega 6:3 ratio 8.7:1
Above the ideal 4:1 (8.7:1).
Foods Similar to American beef hot dog
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Nutrition data compiled from USDA FoodData Central and scientific sources.