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Altınbaşak whole wheat quinoa biscuit Calories
Whole wheat biscuit with quinoa
CALORIES
GI
POTASSIUM
FIBER
Altınbaşak whole wheat quinoa biscuit Nutrition Facts
Selected: 100 g
455
KCAL / 100G
Carbs
67.5g
· 59%
Protein
8.2g
· 7%
Fat
16.8g
· 34%
Fiber
7.4g
Altınbaşak whole wheat quinoa biscuit Vitamins & Minerals
Vitamins
B1
0.32mg · 27% DV
B3
3.8mg · 24% DV
Biotin
4µg · 13% DV
Vitamin E
1.6mg · 11% DV
Minerals
Manganese
2mg · 87% DV
Phosphorus
245mg · 35% DV
Selenium
18µg · 33% DV
Magnesium
88mg · 21% DV
Altınbaşak whole wheat quinoa biscuit Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Altınbaşak whole wheat quinoa biscuit Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Altınbaşak whole wheat quinoa biscuit Contain Allergens?
Contains these allergens:
Which Diets Is Altınbaşak whole wheat quinoa biscuit Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Altınbaşak whole wheat quinoa biscuit Fat Profile
SATURATED
5.1g
MONOUNSATURATED
6g
POLYUNSATURATED
5.1g
Omega 6:3 ratio 61.3:1
Above the ideal 4:1 (61.3:1).
Foods Similar to Altınbaşak whole wheat quinoa biscuit
Altınbaşak whole wheat quinoa biscuit — Frequently Asked Questions
How many calories are in Altınbaşak whole wheat quinoa biscuit?
Altınbaşak whole wheat quinoa biscuit provides 455 calories per 100 g. A 100 g serving also contains 67.5 g of carbohydrates and 16.8 g of fat.
Is Altınbaşak whole wheat quinoa biscuit suitable for a vegetarian diet?
Yes, it is compatible with vegetarian, flexitarian, and omnivore diets. It is a processed food and contains gluten.
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Nutrition data compiled from USDA FoodData Central and scientific sources.