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Altınbaşak whole wheat oat biscuit Calories
Made with whole wheat and oats
CALORIES
GI
POTASSIUM
FIBER
Altınbaşak whole wheat oat biscuit Nutrition Facts
Selected: 100 g
407
KCAL / 100G
Carbs
73.3g
· 71%
Protein
9.3g
· 9%
Fat
9.3g
· 20%
Fiber
6g
Altınbaşak whole wheat oat biscuit Vitamins & Minerals
Vitamins
B1
0.32mg · 27% DV
B3
3.4mg · 21% DV
Biotin
4µg · 13% DV
B5
0.55mg · 11% DV
Minerals
Manganese
2mg · 87% DV
Selenium
18µg · 33% DV
Phosphorus
210mg · 30% DV
Magnesium
78mg · 19% DV
Altınbaşak whole wheat oat biscuit Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Altınbaşak whole wheat oat biscuit Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Altınbaşak whole wheat oat biscuit Contain Allergens?
Contains these allergens:
Which Diets Is Altınbaşak whole wheat oat biscuit Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Altınbaşak whole wheat oat biscuit Fat Profile
SATURATED
5.1g
MONOUNSATURATED
4.2g
POLYUNSATURATED
4.1g
Omega 6:3 ratio 48.8:1
Above the ideal 4:1 (48.8:1).
Foods Similar to Altınbaşak whole wheat oat biscuit
Altınbaşak whole wheat oat biscuit — Frequently Asked Questions
How many calories are in Altınbaşak whole wheat oat biscuit?
Altınbaşak whole wheat oat biscuit contains 407 calories per 100 g. Per 100 g, it also provides 73.33 g of carbohydrates, 9.33 g of protein, and 9.33 g of fat.
Is Altınbaşak whole wheat oat biscuit suitable for vegetarians?
Yes, Altınbaşak whole wheat oat biscuit is compatible with vegetarian, flexitarian, and omnivore diets. It is a processed food product.
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Nutrition data compiled from USDA FoodData Central and scientific sources.