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Altinbasak whole wheat grissini cracker Calories
Crunchy whole wheat grissini-style cracker with bran
CALORIES
GI
POTASSIUM
FIBER
Altinbasak whole wheat grissini cracker Nutrition Facts
Selected: 100 g
430
KCAL / 100G
Carbs
67g
· 63%
Protein
10.5g
· 10%
Fat
12.5g
· 27%
Fiber
8.5g
Altinbasak whole wheat grissini cracker Vitamins & Minerals
Vitamins
B1
0.42mg · 35% DV
B3
4.8mg · 30% DV
Biotin
4µg · 13% DV
B5
0.55mg · 11% DV
Minerals
Manganese
2mg · 87% DV
Selenium
28µg · 51% DV
Phosphorus
255mg · 36% DV
Sodium
620mg · 27% DV
Altinbasak whole wheat grissini cracker Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Altinbasak whole wheat grissini cracker Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Altinbasak whole wheat grissini cracker Contain Allergens?
Contains these allergens:
Which Diets Is Altinbasak whole wheat grissini cracker Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Altinbasak whole wheat grissini cracker Fat Profile
SATURATED
1.8g
MONOUNSATURATED
3.6g
POLYUNSATURATED
3.4g
Omega 6:3 ratio 40:1
Above the ideal 4:1 (40:1).
Foods Similar to Altinbasak whole wheat grissini cracker
Altinbasak whole wheat grissini cracker — Frequently Asked Questions
How many calories are in Altinbasak whole wheat grissini crackers?
Altinbasak whole wheat grissini crackers provide 430 calories per 100 g. A 100 g serving also contains 10.5 g of protein, 67 g of carbohydrates, and 12.5 g of fat.
Are Altinbasak whole wheat grissini crackers vegan and gluten-free?
These crackers are compatible with vegan and vegetarian diets, as well as Mediterranean and flexitarian eating patterns. They contain gluten, so they are not gluten-free.
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Nutrition data compiled from USDA FoodData Central and scientific sources.