Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →🥨
Whole grain, high fiber, snack, low sugar
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
420
KCAL / 100G
Carbs
65g
· 64%
Protein
10g
· 10%
Fat
12g
· 26%
Fiber
8g
Vitamins
B1
0.35mg · 29% DV
B3
3.8mg · 24% DV
B6
0.22mg · 13% DV
B5
0.6mg · 12% DV
Minerals
Manganese
1mg · 43% DV
Sodium
650mg · 28% DV
Phosphorus
180mg · 26% DV
Magnesium
65mg · 15% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2.2g
MONOUNSATURATED
4.1g
POLYUNSATURATED
4.5g
Omega 6:3 ratio 42:1
Above the ideal 4:1 (42:1).
Altinbasak whole grain chips provide 420 calories per 100 g. A 100 g serving also contains 12 g of fat, 65 g of carbohydrates, and 10 g of protein.
Altinbasak whole grain chips have a glycemic index of 55. They contain 65 g of carbohydrates and 8 g of fiber per 100 g.
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.