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Altinbasak quinoa biscuit Calories
Fiber-containing processed biscuit
CALORIES
GI
POTASSIUM
FIBER
Altinbasak quinoa biscuit Nutrition Facts
Selected: 100 g
455
KCAL / 100G
Carbs
67.5g
· 59%
Protein
8.2g
· 7%
Fat
16.8g
· 34%
Fiber
6.5g
Altinbasak quinoa biscuit Vitamins & Minerals
Vitamins
B1
0.22mg · 18% DV
B3
2.4mg · 15% DV
Vitamin E
1.6mg · 11% DV
Biotin
3µg · 10% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
165mg · 24% DV
Sodium
420mg · 18% DV
Iron
3mg · 17% DV
Altinbasak quinoa biscuit Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Altinbasak quinoa biscuit Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Altinbasak quinoa biscuit Contain Allergens?
Contains these allergens:
Which Diets Is Altinbasak quinoa biscuit Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Altinbasak quinoa biscuit Fat Profile
SATURATED
5.1g
MONOUNSATURATED
6g
POLYUNSATURATED
4.5g
Omega 6:3 ratio 52.5:1
Above the ideal 4:1 (52.5:1).
Foods Similar to Altinbasak quinoa biscuit
Altinbasak quinoa biscuit — Frequently Asked Questions
How many calories are in Altinbasak quinoa biscuit?
Altinbasak quinoa biscuit contains 455 calories per 100 g. Per 100 g, it also provides 16.8 g of fat, 67.5 g of carbohydrates, and 8.2 g of protein.
Is Altinbasak quinoa biscuit suitable for a vegetarian diet?
Yes, it is compatible with vegetarian, omnivore, and flexitarian diets. It is a processed product and contains gluten.
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Nutrition data compiled from USDA FoodData Central and scientific sources.