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Altinbasak Oat Chips Calories
Crunchy oat-based snack
CALORIES
GI
POTASSIUM
FIBER
Altinbasak Oat Chips Nutrition Facts
Selected: 100 g
455
KCAL / 100G
Carbs
67g
· 59%
Protein
8.5g
· 8%
Fat
16.5g
· 33%
Fiber
7.5g
Altinbasak Oat Chips Vitamins & Minerals
Vitamins
B1
0.32mg · 27% DV
B3
2.8mg · 18% DV
B5
0.7mg · 14% DV
Biotin
4µg · 13% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
210mg · 30% DV
Sodium
520mg · 23% DV
Selenium
12µg · 22% DV
Altinbasak Oat Chips Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Altinbasak Oat Chips Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Altinbasak Oat Chips Contain Allergens?
Contains these allergens:
Which Diets Is Altinbasak Oat Chips Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Altinbasak Oat Chips Fat Profile
SATURATED
2.4g
MONOUNSATURATED
6.1g
POLYUNSATURATED
4.5g
Omega 6:3 ratio 52.5:1
Above the ideal 4:1 (52.5:1).
Foods Similar to Altinbasak Oat Chips
Altinbasak Oat Chips — Frequently Asked Questions
How many calories are in Altinbasak Oat Chips?
Altinbasak Oat Chips provide 455 calories per 100 g. A 100 g serving contains 16.5 g of fat, 67 g of carbohydrates, and 8.5 g of protein.
Are Altinbasak Oat Chips gluten-free?
No, Altinbasak Oat Chips contain gluten. They are suitable for vegetarian, flexitarian, and omnivorous diets.
Have another question about Altinbasak Oat Chips?
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Nutrition data compiled from USDA FoodData Central and scientific sources.