Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
🍘
Altınbaşak multigrain black cumin cracker Calories
Multigrain cracker with black cumin
CALORIES
GI
POTASSIUM
FIBER
Altınbaşak multigrain black cumin cracker Nutrition Facts
Selected: 100 g
445
KCAL / 100G
Carbs
67.5g
· 60%
Protein
9.2g
· 8%
Fat
15.8g
· 32%
Fiber
6.8g
Altınbaşak multigrain black cumin cracker Vitamins & Minerals
Vitamins
B1
0.32mg · 27% DV
B3
3.8mg · 24% DV
Biotin
4µg · 13% DV
Vitamin E
1.9mg · 13% DV
Minerals
Manganese
1mg · 43% DV
Selenium
18µg · 33% DV
Sodium
680mg · 30% DV
Phosphorus
185mg · 26% DV
Altınbaşak multigrain black cumin cracker Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Altınbaşak multigrain black cumin cracker Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Altınbaşak multigrain black cumin cracker Contain Allergens?
Contains these allergens:
Which Diets Is Altınbaşak multigrain black cumin cracker Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Altınbaşak multigrain black cumin cracker Fat Profile
SATURATED
2.4g
MONOUNSATURATED
5.1g
POLYUNSATURATED
4.9g
Omega 6:3 ratio 57.5:1
Above the ideal 4:1 (57.5:1).
Foods Similar to Altınbaşak multigrain black cumin cracker
Altınbaşak multigrain black cumin cracker — Frequently Asked Questions
How many calories are in Altınbaşak multigrain black cumin crackers?
Altınbaşak multigrain black cumin crackers provide 445 calories per 100 g. The same amount contains 9.2 g of protein, 67.5 g of carbohydrates, and 15.8 g of fat.
Are Altınbaşak multigrain black cumin crackers gluten-free?
No, these crackers contain gluten. They also contain sesame, so they are not suitable for people with gluten or sesame allergies.
Have another question about Altınbaşak multigrain black cumin cracker?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.