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Altınbaşak Light wholegrain biscuit Calories
Light wholegrain biscuit with fiber
CALORIES
GI
POTASSIUM
FIBER
Altınbaşak Light wholegrain biscuit Nutrition Facts
Selected: 100 g
430
KCAL / 100G
Carbs
68g
· 64%
Protein
8.5g
· 8%
Fat
13g
· 28%
Fiber
9g
Altınbaşak Light wholegrain biscuit Vitamins & Minerals
Vitamins
B1
0.35mg · 29% DV
B3
3.8mg · 24% DV
Biotin
4µg · 13% DV
B6
0.18mg · 11% DV
Minerals
Manganese
2mg · 87% DV
Selenium
18µg · 33% DV
Phosphorus
210mg · 30% DV
Sodium
420mg · 18% DV
Altınbaşak Light wholegrain biscuit Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Altınbaşak Light wholegrain biscuit Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Altınbaşak Light wholegrain biscuit Contain Allergens?
Contains these allergens:
Which Diets Is Altınbaşak Light wholegrain biscuit Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Altınbaşak Light wholegrain biscuit Fat Profile
SATURATED
2.4g
MONOUNSATURATED
4.1g
POLYUNSATURATED
4g
Omega 6:3 ratio 47.5:1
Above the ideal 4:1 (47.5:1).
Foods Similar to Altınbaşak Light wholegrain biscuit
Altınbaşak Light wholegrain biscuit — Frequently Asked Questions
How many calories are in Altınbaşak Light wholegrain biscuit?
Altınbaşak Light wholegrain biscuit provides 430 calories per 100 g. It also contains 13 g of fat, 68 g of carbohydrates, and 8.5 g of protein per 100 g.
Does Altınbaşak Light wholegrain biscuit contain gluten?
Yes, this biscuit contains gluten. It is not suitable for people avoiding gluten.
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Nutrition data compiled from USDA FoodData Central and scientific sources.