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Altınbaşak Light whole wheat grissini Calories
Whole wheat, light, crunchy snack
CALORIES
GI
POTASSIUM
FIBER
Altınbaşak Light whole wheat grissini Nutrition Facts
Selected: 100 g
395
KCAL / 100G
Carbs
71g
· 73%
Protein
11.5g
· 12%
Fat
6.5g
· 15%
Fiber
8.5g
Altınbaşak Light whole wheat grissini Vitamins & Minerals
Vitamins
B1
0.42mg · 35% DV
B3
4.8mg · 30% DV
Biotin
4µg · 13% DV
B5
0.55mg · 11% DV
Minerals
Manganese
2mg · 87% DV
Selenium
28µg · 51% DV
Phosphorus
255mg · 36% DV
Sodium
680mg · 30% DV
Altınbaşak Light whole wheat grissini Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Altınbaşak Light whole wheat grissini Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Altınbaşak Light whole wheat grissini Contain Allergens?
Contains these allergens:
Which Diets Is Altınbaşak Light whole wheat grissini Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Altınbaşak Light whole wheat grissini Fat Profile
SATURATED
0.9g
MONOUNSATURATED
1.5g
POLYUNSATURATED
2.2g
Omega 6:3 ratio 26.3:1
Above the ideal 4:1 (26.3:1).
Foods Similar to Altınbaşak Light whole wheat grissini
Altınbaşak Light whole wheat grissini — Frequently Asked Questions
How many calories are in Altınbaşak Light whole wheat grissini?
Altınbaşak Light whole wheat grissini contains 395 calories per 100 g. A 100 g serving also provides 11.5 g protein, 71 g carbohydrates, and 6.5 g fat.
Is Altınbaşak Light whole wheat grissini suitable for a vegan diet?
Yes, it is compatible with vegan and vegetarian diets, as well as Mediterranean, flexitarian, and omnivorous eating patterns. It contains gluten.
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Nutrition data compiled from USDA FoodData Central and scientific sources.