Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
🍪
Altinbasak light black seed quinoa biscuit Calories
Low calorie, quinoa, black seed, source of fiber
CALORIES
GI
POTASSIUM
FIBER
Altinbasak light black seed quinoa biscuit Nutrition Facts
Selected: 100 g
410
KCAL / 100G
Carbs
72g
· 70%
Protein
8.5g
· 8%
Fat
10g
· 22%
Fiber
6.5g
Altinbasak light black seed quinoa biscuit Vitamins & Minerals
Vitamins
B1
0.18mg · 15% DV
B2
0.12mg · 9% DV
B3
1.2mg · 8% DV
B5
0.35mg · 7% DV
Minerals
Phosphorus
110mg · 16% DV
Sodium
340mg · 15% DV
Selenium
7µg · 13% DV
Iron
2mg · 11% DV
Altinbasak light black seed quinoa biscuit Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Altinbasak light black seed quinoa biscuit Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Altinbasak light black seed quinoa biscuit Contain Allergens?
Contains these allergens:
Which Diets Is Altinbasak light black seed quinoa biscuit Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Altinbasak light black seed quinoa biscuit Fat Profile
SATURATED
2.6g
MONOUNSATURATED
3.5g
POLYUNSATURATED
3.1g
Omega 6:3 ratio 16.9:1
Above the ideal 4:1 (16.9:1).
Foods Similar to Altinbasak light black seed quinoa biscuit
Altinbasak light black seed quinoa biscuit — Frequently Asked Questions
How many calories are in Altinbasak light black seed quinoa biscuit?
Altinbasak light black seed quinoa biscuit provides 410 kcal per 100 g. A 100 g serving also contains 72 g of carbohydrates, 8.5 g of protein, and 10 g of fat.
What is the glycemic index of Altinbasak light black seed quinoa biscuit?
Its glycemic index is 60. It contains gluten and is compatible with omnivore, vegetarian, Mediterranean, and flexitarian diets.
Have another question about Altinbasak light black seed quinoa biscuit?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.