2 piece (medium) of Altinbasak Labne Biscuit (30 g) has 126 calories. That works out to 420 calories per 100 g. It contains 20.1 g of carbs, 2.3 g of protein, 3.9 g of fat and 2 g of fiber. Its 0.1 mg of Manganese covers 6% of the Daily Value. Its glycemic index is 60 (medium), so it raises blood sugar at a moderate pace.

Altinbasak Labne Biscuit Nutrition Facts

Selected: 100 g

420

KCAL / 100G

Carbs

67g

· 24% DV

Protein

7.5g

· 15% DV

Fat

13g

· 17% DV

Fiber

6.5g

· 23% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 65% · Protein 7% · Fat 28%

Altinbasak Labne Biscuit Vitamins & Minerals

Vitamins

0.18mg · 15% DV

B12

0.3µg · 13% DV

1.8mg · 11% DV

0.12mg · 9% DV

Minerals

Phosphorus

120mg · 17% DV

Sodium

350mg · 15% DV

Iron

2mg · 11% DV

Zinc

1mg · 9% DV

How Nutritious Is Altinbasak Labne Biscuit?

Nutrient density

Low

25/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

41/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Altinbasak Labne Biscuit Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Altinbasak Labne Biscuit

To burn the 420 calories in 100 g:

🚶

104min

Walking (5 km/h)

🏃

43min

Running (8 km/h)

🚴

57min

Cycling

🏊

49min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Altinbasak Labne Biscuit Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Altinbasak Labne Biscuit Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Altinbasak Labne Biscuit Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Altinbasak Labne Biscuit Fat Profile

SATURATED

4.2g

MONOUNSATURATED

4.8g

POLYUNSATURATED

3.5g

⚖️

Omega 6:3 ratio 70:1

Above the ideal 4:1 (70:1).

Compare Altinbasak Labne Biscuit

🍪vs🧴

Altinbasak Labne Biscuit vs Hawthorn Vinegar402 kcal more per 100 g

→🍪vs🌯

Altinbasak Labne Biscuit vs Tantuni210 kcal more per 100 g

→🍪vs🌯

Altinbasak Labne Biscuit vs Chicken Wrap225 kcal more per 100 g

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Altinbasak Labne Biscuit vs Protein Bar70 kcal more per 100 g

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Foods Similar to Altinbasak Labne Biscuit

🧴

Hawthorn Vinegar

18 kcal

🌯

Tantuni

210 kcal

🌯

Chicken Wrap

195 kcal

🍫

Protein Bar

350 kcal

🥟

Cheese Börek

290 kcal

🧇

Waffle

291 kcal

🍟

French Fries

312 kcal

🥟

Fried Sigara Börek

320 kcal

Frequently Asked Questions About Altinbasak Labne Biscuit

How many calories are in Altinbasak Labne Biscuit, and is it diet-friendly?

It contains 420 calories per 100g. It fits omnivore, vegetarian, and flexitarian diets, but it is an ultra-processed food, so portion control matters.

Does Altinbasak Labne Biscuit contain gluten or dairy?

Yes, it contains both gluten and dairy. It is not suitable for people with gluten or dairy allergies or sensitivities.

Have another question about Altinbasak Labne Biscuit?

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026