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Altinbasak whole wheat grissini Calories
Whole wheat, high-fiber breadstick snack
CALORIES
GI
POTASSIUM
FIBER
Altinbasak whole wheat grissini Nutrition Facts
Selected: 100 g
390
KCAL / 100G
Carbs
68g
· 71%
Protein
12g
· 13%
Fat
7g
· 16%
Fiber
7g
Altinbasak whole wheat grissini Vitamins & Minerals
Vitamins
B1
0.25mg · 21% DV
B3
2.5mg · 16% DV
B6
0.18mg · 11% DV
B2
0.12mg · 9% DV
Minerals
Manganese
1mg · 43% DV
Sodium
600mg · 26% DV
Phosphorus
140mg · 20% DV
Selenium
8µg · 15% DV
Altinbasak whole wheat grissini Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Altinbasak whole wheat grissini Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Altinbasak whole wheat grissini Contain Allergens?
Contains these allergens:
Which Diets Is Altinbasak whole wheat grissini Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Altinbasak whole wheat grissini Fat Profile
SATURATED
1.1g
MONOUNSATURATED
2.1g
POLYUNSATURATED
2.4g
Omega 6:3 ratio 27.5:1
Above the ideal 4:1 (27.5:1).
Foods Similar to Altinbasak whole wheat grissini
Altinbasak whole wheat grissini — Frequently Asked Questions
How many calories are in Altinbasak whole wheat grissini?
Altinbasak whole wheat grissini provides 390 calories per 100 g. Per 100 g, it also contains 12 g protein, 68 g carbohydrates, 7 g fat, and 7 g fiber.
What is the glycemic index of Altinbasak whole wheat grissini?
Altinbasak whole wheat grissini has a glycemic index of 55. It contains gluten and is compatible with omnivore, vegetarian, and flexitarian diets.
Have another question about Altinbasak whole wheat grissini?
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Nutrition data compiled from USDA FoodData Central and scientific sources.