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Altinbasak grissini with black cumin and quinoa Calories
black cumin, quinoa, crunchy grissini
CALORIES
GI
POTASSIUM
FIBER
Altinbasak grissini with black cumin and quinoa Nutrition Facts
Selected: 100 g
430
KCAL / 100G
Carbs
67g
· 64%
Protein
11g
· 10%
Fat
12g
· 26%
Fiber
5g
Altinbasak grissini with black cumin and quinoa Vitamins & Minerals
Vitamins
B1
0.45mg · 38% DV
B3
4.8mg · 30% DV
B2
0.18mg · 14% DV
Folate
55µg · 14% DV
Minerals
Selenium
24µg · 44% DV
Manganese
1mg · 43% DV
Sodium
650mg · 28% DV
Phosphorus
145mg · 21% DV
Altinbasak grissini with black cumin and quinoa Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Altinbasak grissini with black cumin and quinoa Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Altinbasak grissini with black cumin and quinoa Contain Allergens?
Contains these allergens:
Which Diets Is Altinbasak grissini with black cumin and quinoa Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Altinbasak grissini with black cumin and quinoa Fat Profile
SATURATED
1.6g
MONOUNSATURATED
4.1g
POLYUNSATURATED
3.4g
Omega 6:3 ratio 40:1
Above the ideal 4:1 (40:1).
Foods Similar to Altinbasak grissini with black cumin and quinoa
Altinbasak grissini with black cumin and quinoa — Frequently Asked Questions
How many calories are in Altınbaşak grissini with black cumin and quinoa?
Altınbaşak grissini with black cumin and quinoa provides 430 calories per 100 g. A 100 g serving also contains 67 g of carbohydrates, 11 g of protein, and 12 g of fat.
Is Altınbaşak grissini with black cumin and quinoa suitable for a vegetarian diet?
Yes, it is listed as compatible with vegetarian diets. It is also suitable for omnivore, Mediterranean, and flexitarian eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.