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Altınbaşak grissini Calories
Crispy breadstick, snack, low fat, high carbohydrate
CALORIES
GI
POTASSIUM
FIBER
Altınbaşak grissini Nutrition Facts
Selected: 100 g
410
KCAL / 100G
Carbs
74g
· 75%
Protein
11g
· 11%
Fat
6g
· 14%
Fiber
3g
Altınbaşak grissini Vitamins & Minerals
Vitamins
B3
2.2mg · 14% DV
B1
0.15mg · 13% DV
B2
0.08mg · 6% DV
B5
0.3mg · 6% DV
Minerals
Sodium
570mg · 25% DV
Iron
2mg · 11% DV
Selenium
6µg · 11% DV
Zinc
1mg · 9% DV
Altınbaşak grissini Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Altınbaşak grissini Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Altınbaşak grissini Contain Allergens?
Contains these allergens:
Which Diets Is Altınbaşak grissini Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Altınbaşak grissini Fat Profile
SATURATED
1.2g
MONOUNSATURATED
2.2g
POLYUNSATURATED
2.3g
Omega 6:3 ratio 60:1
Above the ideal 4:1 (60:1).
Foods Similar to Altınbaşak grissini
Altınbaşak grissini — Frequently Asked Questions
How many calories are in Altınbaşak grissini?
Altınbaşak grissini contains 410 calories per 100 g. The same amount provides 74 g of carbohydrates, 11 g of protein, and 6 g of fat.
Is Altınbaşak grissini suitable for a diet?
With 410 calories and 74 g of carbohydrates per 100 g, portion control is important. It has a glycemic index of 75, contains gluten, and is compatible with omnivore, vegetarian, and flexitarian diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.