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Altınbaşak grain chips taco quinoa Calories
Taco-flavored grain chips with quinoa
CALORIES
GI
POTASSIUM
FIBER
Altınbaşak grain chips taco quinoa Nutrition Facts
Selected: 100 g
485
KCAL / 100G
Carbs
66.5g
· 54%
Protein
8.2g
· 7%
Fat
21.3g
· 39%
Fiber
5.8g
Altınbaşak grain chips taco quinoa Vitamins & Minerals
Vitamins
B1
0.18mg · 15% DV
B3
1.9mg · 12% DV
Vitamin E
1.6mg · 11% DV
Biotin
3µg · 10% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
210mg · 30% DV
Sodium
620mg · 27% DV
Magnesium
78mg · 19% DV
Altınbaşak grain chips taco quinoa Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Altınbaşak grain chips taco quinoa Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Altınbaşak grain chips taco quinoa Contain Allergens?
Contains these allergens:
Which Diets Is Altınbaşak grain chips taco quinoa Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Altınbaşak grain chips taco quinoa Fat Profile
SATURATED
2.7g
MONOUNSATURATED
8.1g
POLYUNSATURATED
6.8g
Omega 6:3 ratio 80:1
Above the ideal 4:1 (80:1).
Foods Similar to Altınbaşak grain chips taco quinoa
Altınbaşak grain chips taco quinoa — Frequently Asked Questions
How many calories are in Altınbaşak Grain Chips Taco Quinoa?
Altınbaşak Grain Chips Taco Quinoa provides 485 calories per 100 g. A 100 g serving also contains 21.3 g of fat and 66.5 g of carbohydrates.
Are Altınbaşak Grain Chips Taco Quinoa suitable for a diet?
With 485 calories per 100 g and a glycemic index of 68, this is a snack best eaten with portion awareness. It contains gluten and is compatible with omnivorous, vegetarian, and flexitarian diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.