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Altinbasak Grain Chips (Taco Flavored) Calories
Grain-based, taco flavored, baked chips
CALORIES
GI
POTASSIUM
FIBER
Altinbasak Grain Chips (Taco Flavored) Nutrition Facts
Selected: 100 g
470
KCAL / 100G
Carbs
67g
· 58%
Protein
7.2g
· 6%
Fat
18g
· 36%
Fiber
5.5g
Altinbasak Grain Chips (Taco Flavored) Vitamins & Minerals
Vitamins
B1
0.22mg · 18% DV
B2
0.12mg · 9% DV
B6
0.13mg · 8% DV
B3
1.1mg · 7% DV
Minerals
Sodium
740mg · 32% DV
Phosphorus
110mg · 16% DV
Iron
2mg · 11% DV
Zinc
1mg · 9% DV
Altinbasak Grain Chips (Taco Flavored) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Altinbasak Grain Chips (Taco Flavored) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Altinbasak Grain Chips (Taco Flavored) Contain Allergens?
Contains these allergens:
Which Diets Is Altinbasak Grain Chips (Taco Flavored) Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Altinbasak Grain Chips (Taco Flavored) Fat Profile
SATURATED
4.1g
MONOUNSATURATED
7.2g
POLYUNSATURATED
6.1g
Omega 6:3 ratio 36.7:1
Above the ideal 4:1 (36.7:1).
Foods Similar to Altinbasak Grain Chips (Taco Flavored)
Altinbasak Grain Chips (Taco Flavored) — Frequently Asked Questions
How many calories are in Altinbasak Taco Flavored Grain Chips?
Altinbasak Taco Flavored Grain Chips provide 470 calories per 100 g. A 100 g serving also contains 18 g of fat, 67 g of carbohydrates, and 7.2 g of protein.
Are Altinbasak Taco Flavored Grain Chips gluten-free?
No, this product contains gluten. It is compatible with vegetarian, flexitarian, and omnivore diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.