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Altınbaşak Forum biscuit Calories
Processed biscuit with fiber
CALORIES
GI
POTASSIUM
FIBER
Altınbaşak Forum biscuit Nutrition Facts
Selected: 100 g
445
KCAL / 100G
Carbs
68.5g
· 62%
Protein
7.2g
· 6%
Fat
15.8g
· 32%
Fiber
7.8g
Altınbaşak Forum biscuit Vitamins & Minerals
Vitamins
B1
0.32mg · 27% DV
B3
3.4mg · 21% DV
B2
0.18mg · 14% DV
Biotin
4µg · 13% DV
Minerals
Manganese
1mg · 43% DV
Selenium
12µg · 22% DV
Phosphorus
145mg · 21% DV
Sodium
420mg · 18% DV
Altınbaşak Forum biscuit Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Altınbaşak Forum biscuit Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Altınbaşak Forum biscuit Contain Allergens?
Contains these allergens:
Which Diets Is Altınbaşak Forum biscuit Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Altınbaşak Forum biscuit Fat Profile
SATURATED
6.1g
MONOUNSATURATED
5g
POLYUNSATURATED
5.1g
Omega 6:3 ratio 61.3:1
Above the ideal 4:1 (61.3:1).
Foods Similar to Altınbaşak Forum biscuit
Altınbaşak Forum biscuit — Frequently Asked Questions
How many calories are in Altınbaşak Forum biscuits?
Altınbaşak Forum biscuits provide 445 calories per 100 g. Calorie intake varies with the portion eaten.
Are Altınbaşak Forum biscuits suitable for a diet?
They contain 445 calories and 68.5 g of carbohydrates per 100 g, so portion size matters. Their glycemic index is 62; they are suitable for omnivorous, vegetarian, and flexitarian diets, but contain gluten.
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Nutrition data compiled from USDA FoodData Central and scientific sources.