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Altınbaşak cracker chips Calories
Processed savory snack
CALORIES
GI
POTASSIUM
FIBER
Altınbaşak cracker chips Nutrition Facts
Selected: 100 g
470
KCAL / 100G
Carbs
66g
· 57%
Protein
8.5g
· 7%
Fat
18g
· 36%
Fiber
4.5g
Altınbaşak cracker chips Vitamins & Minerals
Vitamins
B1
0.3mg · 25% DV
B3
3.8mg · 24% DV
Vitamin E
1.8mg · 12% DV
Folate
45µg · 11% DV
Minerals
Manganese
1mg · 43% DV
Sodium
780mg · 34% DV
Selenium
18µg · 33% DV
Iron
3mg · 17% DV
Altınbaşak cracker chips Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Altınbaşak cracker chips Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Altınbaşak cracker chips Contain Allergens?
Contains these allergens:
Which Diets Is Altınbaşak cracker chips Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Altınbaşak cracker chips Fat Profile
SATURATED
2.8g
MONOUNSATURATED
6.1g
POLYUNSATURATED
5.5g
Omega 6:3 ratio 65:1
Above the ideal 4:1 (65:1).
Foods Similar to Altınbaşak cracker chips
Altınbaşak cracker chips — Frequently Asked Questions
How many calories are in Altınbaşak cracker chips?
Altınbaşak cracker chips provide 470 calories per 100 g. A 100 g serving also contains 18 g of fat and 66 g of carbohydrates.
Are Altınbaşak cracker chips suitable for a diet?
With 470 calories per 100 g and a glycemic index of 72, portion control is important. They are suitable for omnivore, vegetarian, and flexitarian diets, but contain gluten and sesame.
Have another question about Altınbaşak cracker chips?
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Nutrition data compiled from USDA FoodData Central and scientific sources.