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Savory biscuit with black seed, crunchy snack
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
470
KCAL / 100G
Carbs
67g
· 57%
Protein
7.2g
· 6%
Fat
19g
· 37%
Fiber
3.5g
Vitamins
B1
0.13mg · 11% DV
Vitamin E
1.2mg · 8% DV
B2
0.09mg · 7% DV
B3
1.1mg · 7% DV
Minerals
Sodium
530mg · 23% DV
Iron
2mg · 11% DV
Selenium
6µg · 11% DV
Phosphorus
70mg · 10% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
5.8g
MONOUNSATURATED
7.2g
POLYUNSATURATED
4.1g
Omega 6:3 ratio 17.5:1
Above the ideal 4:1 (17.5:1).
Altınbaşak black seed biscuits provide 470 calories per 100 g. A 100 g serving also contains 19 g of fat and 67 g of carbohydrates.
Yes. Altınbaşak black seed biscuits contain gluten and sesame. They are suitable for omnivore, vegetarian, and flexitarian diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.