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Altinbasak biscuit with black seed, quinoa and labneh Calories
With black seed, quinoa and labneh
CALORIES
GI
POTASSIUM
FIBER
Altinbasak biscuit with black seed, quinoa and labneh Nutrition Facts
Selected: 100 g
455
KCAL / 100G
Carbs
66.8g
· 59%
Protein
9.2g
· 8%
Fat
16.4g
· 33%
Fiber
6.1g
Altinbasak biscuit with black seed, quinoa and labneh Vitamins & Minerals
Vitamins
B1
0.24mg · 20% DV
B3
2.8mg · 18% DV
Biotin
4µg · 13% DV
Vitamin E
1.6mg · 11% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
165mg · 24% DV
Selenium
11µg · 20% DV
Sodium
420mg · 18% DV
Altinbasak biscuit with black seed, quinoa and labneh Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Altinbasak biscuit with black seed, quinoa and labneh Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Altinbasak biscuit with black seed, quinoa and labneh Contain Allergens?
Contains these allergens:
Which Diets Is Altinbasak biscuit with black seed, quinoa and labneh Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Altinbasak biscuit with black seed, quinoa and labneh Fat Profile
SATURATED
4.1g
MONOUNSATURATED
5g
POLYUNSATURATED
4.4g
Omega 6:3 ratio 48.8:1
Above the ideal 4:1 (48.8:1).
Foods Similar to Altinbasak biscuit with black seed, quinoa and labneh
Altinbasak biscuit with black seed, quinoa and labneh — Frequently Asked Questions
How many calories are in Altınbaşak biscuit with black seed, quinoa and labneh?
It provides 455 calories per 100 g. A 100 g serving also contains 16.4 g of fat, 66.8 g of carbohydrates, and 9.2 g of protein.
Is Altınbaşak biscuit with black seed, quinoa and labneh suitable for a diet?
With 455 calories and 66.8 g of carbohydrates per 100 g, portion awareness is important. Its glycemic index is 62, and it is compatible with omnivore, vegetarian, Mediterranean, and flexitarian eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.