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Alpro Chocolate Plant Milk Calories
Chocolate plant-based drink fortified with calcium and vitamins B2, B12 and D
CALORIES
GI
POTASSIUM
FIBER
Alpro Chocolate Plant Milk Nutrition Facts
Selected: 100 g
59
KCAL / 100G
Carbs
8.3g
· 54%
Protein
3g
· 20%
Fat
1.8g
· 26%
Fiber
0.5g
Alpro Chocolate Plant Milk Vitamins & Minerals
Vitamins
B2
0.21mg · 16% DV
B12
0.38µg · 16% DV
Vitamin D
0.75µg · 4% DV
B1
0.02mg · 2% DV
Minerals
Calcium
120mg · 12% DV
Phosphorus
55mg · 8% DV
Potassium ⭐
120mg · 4% DV
Magnesium
13mg · 3% DV
Alpro Chocolate Plant Milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Alpro Chocolate Plant Milk Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Alpro Chocolate Plant Milk Contain Allergens?
Contains these allergens:
Which Diets Is Alpro Chocolate Plant Milk Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Alpro Chocolate Plant Milk Fat Profile
SATURATED
0.2g
MONOUNSATURATED
0.45g
POLYUNSATURATED
0.65g
Omega 6:3 ratio 6.9:1
Above the ideal 4:1 (6.9:1).
Foods Similar to Alpro Chocolate Plant Milk
Alpro Chocolate Plant Milk — Frequently Asked Questions
How many calories are in Alpro Chocolate Plant Milk?
It has 59 calories per 100g. Adjust the total based on the amount you drink.
How much protein does Alpro Chocolate Plant Milk contain?
It provides 3g of protein per 100g. Protein intake will depend on your serving size.
Is Alpro Chocolate Plant Milk high in carbs?
It contains 8.3g of carbohydrates per 100g. Whether that fits your needs depends on your overall carb target and portion.
How much fat is in Alpro Chocolate Plant Milk?
There are 1.8g of fat per 100g. This can be useful if you are tracking daily fat intake.
Does Alpro Chocolate Plant Milk have fiber?
Yes, it contains 0.5g of fiber per 100g. That is a relatively small amount of fiber.
What is the glycemic index of Alpro Chocolate Plant Milk?
Its glycemic index is 34. That places it in the low-GI range.
Is Alpro Chocolate Plant Milk vegan-friendly?
Yes, it is suitable for vegan diets. It is also compatible with vegetarian, flexitarian, and gluten-free eating patterns.
Is Alpro Chocolate Plant Milk gluten-free?
Yes, it is listed as compatible with a gluten-free diet. This is relevant for people avoiding gluten.
Does Alpro Chocolate Plant Milk contain soy?
Yes, soy is listed as an allergen. People with a soy allergy should avoid it.
Is Alpro Chocolate Plant Milk ultra-processed?
Yes, it is classified as ultra-processed. Its nutrition per 100g is 59 calories, 3g protein, 8.3g carbs, 1.8g fat, and 0.5g fiber.
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Nutrition data compiled from USDA FoodData Central and scientific sources.