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Almond Vanilla Caramel Ice Cream Calories
Creamy ice cream with almonds and caramel swirl
CALORIES
GI
POTASSIUM
FIBER
Almond Vanilla Caramel Ice Cream Nutrition Facts
Selected: 100 g
238
KCAL / 100G
Carbs
29.5g
· 49%
Protein
3.8g
· 6%
Fat
11.8g
· 45%
Fiber
0.9g
Almond Vanilla Caramel Ice Cream Vitamins & Minerals
Vitamins
B12
0.38µg · 16% DV
B2
0.19mg · 15% DV
Vitamin A
92µg · 10% DV
B5
0.34mg · 7% DV
Minerals
Phosphorus
112mg · 16% DV
Calcium
125mg · 13% DV
Iodine
18µg · 12% DV
Magnesium
24mg · 6% DV
Almond Vanilla Caramel Ice Cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Almond Vanilla Caramel Ice Cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Almond Vanilla Caramel Ice Cream Contain Allergens?
Contains these allergens:
Which Diets Is Almond Vanilla Caramel Ice Cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Almond Vanilla Caramel Ice Cream Fat Profile
SATURATED
6.7g
MONOUNSATURATED
3.25g
POLYUNSATURATED
1.15g
Omega 6:3 ratio 17.5:1
Above the ideal 4:1 (17.5:1).
Foods Similar to Almond Vanilla Caramel Ice Cream
Almond Vanilla Caramel Ice Cream — Frequently Asked Questions
How many calories are in almond vanilla caramel ice cream?
Almond vanilla caramel ice cream provides 238 calories per 100 g. To estimate calories for your serving, compare the amount eaten with 100 g.
How much protein does almond vanilla caramel ice cream have?
It contains 3.8 g of protein per 100 g. Its protein content is lower than its carbohydrate and fat content.
Is almond vanilla caramel ice cream high in carbohydrates?
It has 29.5 g of carbohydrates per 100 g. Portion size matters for people tracking carbohydrate intake.
How much fat is in almond vanilla caramel ice cream?
There are 11.8 g of fat in a 100 g serving. This fat contributes to the product's 238 calories per 100 g.
What is the glycemic index of almond vanilla caramel ice cream?
Its glycemic index is 60. This can be relevant for people who monitor the blood-sugar impact of carbohydrate-containing foods.
Can almond vanilla caramel ice cream fit into a diet?
It depends on your calorie and carbohydrate targets. A 100 g amount contains 238 calories and 29.5 g of carbohydrates, so portion awareness is useful.
Is almond vanilla caramel ice cream vegetarian?
Yes, it is compatible with vegetarian eating. It is also suitable for pescatarian and flexitarian diets.
Is almond vanilla caramel ice cream vegan?
No. Dairy is listed as an allergen, so it is not suitable for a vegan diet.
Does almond vanilla caramel ice cream contain allergens?
Yes. It contains dairy and tree nuts, so it is not suitable for people with dairy or tree-nut allergies.
Is almond vanilla caramel ice cream ultra-processed?
Yes, it is classified as ultra-processed. This may be relevant if you are limiting ultra-processed foods.
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Nutrition data compiled from USDA FoodData Central and scientific sources.