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Almond protein bar Calories
High-protein almond snack bar
CALORIES
GI
POTASSIUM
FIBER
Almond protein bar Nutrition Facts
Selected: 100 g
400
KCAL / 100G
Carbs
35g
· 37%
Protein
30g
· 32%
Fat
13g
· 31%
Fiber
10g
Almond protein bar Vitamins & Minerals
Vitamins
Vitamin E
7.5mg · 50% DV
Biotin
8µg · 27% DV
B12
0.5µg · 21% DV
B3
3.2mg · 20% DV
Minerals
Copper
1mg · 111% DV
Phosphorus
310mg · 44% DV
Manganese
1mg · 43% DV
Magnesium
145mg · 35% DV
Almond protein bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Almond protein bar Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Almond protein bar Contain Allergens?
Contains these allergens:
Which Diets Is Almond protein bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Almond protein bar Fat Profile
SATURATED
3.2g
MONOUNSATURATED
6.4g
POLYUNSATURATED
3.3g
Omega 6:3 ratio 62:1
Above the ideal 4:1 (62:1).
Foods Similar to Almond protein bar
Almond protein bar — Frequently Asked Questions
How many calories are in an almond protein bar?
Almond protein bar provides 400 calories per 100 g.
How much protein does an almond protein bar contain?
There are 30 g of protein in 100 g of almond protein bar.
Is almond protein bar high in carbohydrates?
It contains 35 g of carbohydrates per 100 g.
How much fat is in an almond protein bar?
Almond protein bar contains 13 g of fat per 100 g.
Is almond protein bar a good source of fiber?
It provides 10 g of fiber per 100 g. Its fiber and protein content may be relevant when choosing a snack.
What is the glycemic index of almond protein bar?
The glycemic index of almond protein bar is 35.
Is almond protein bar low glycemic?
Yes. A glycemic index of 35 places it in the low-GI range.
Is almond protein bar suitable for vegetarians?
Yes, it is listed as suitable for vegetarian diets. It is also compatible with flexitarian eating.
Does almond protein bar contain nuts or dairy?
Yes. Its listed allergens are tree nuts and dairy, so it is not suitable for people with these allergies.
Is almond protein bar ultra-processed?
Yes, almond protein bar is classified as ultra-processed. Its processing level is worth considering as part of an overall eating pattern.
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Nutrition data compiled from USDA FoodData Central and scientific sources.