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🍬

⚡High Potassium

🌿High Fiber

Almond Halva with Carob Calories

Traditional halva made with almonds, carob flour, and sugar

CALORIES

420kcal

55medium

POTASSIUM

340mg

FIBER

Almond Halva with Carob Nutrition Facts

Selected: 100 g

420

KCAL / 100G

Carbs

48g

· 45%

Protein

· 8%

Fat

22g

· 47%

Fiber

Almond Halva with Carob Vitamins & Minerals

Vitamins

Vitamin E

7mg · 47% DV

Biotin

6µg · 20% DV

0.15mg · 12% DV

1.2mg · 8% DV

Minerals

Manganese

1mg · 43% DV

Magnesium

90mg · 21% DV

Phosphorus

140mg · 20% DV

Calcium

120mg · 12% DV

Almond Halva with Carob Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Almond Halva with Carob Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Almond Halva with Carob Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Almond Halva with Carob Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Almond Halva with Carob Fat Profile

SATURATED

2.1g

MONOUNSATURATED

13.2g

POLYUNSATURATED

5.5g

⚖️

Omega 6:3 ratio 520:1

Above the ideal 4:1 (520:1).

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Almond Halva with Carob — Frequently Asked Questions

How many calories are in almond halva with carob?

Almond halva with carob contains 420 calories per 100 g. A 100 g serving also provides 22 g of fat, 48 g of carbohydrates, and 8 g of protein.

Is almond halva with carob suitable for a vegetarian diet?

Yes, almond halva with carob is compatible with vegetarian, flexitarian, Mediterranean, and omnivore diets. It contains tree nuts, so it is not suitable for people with tree nut allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.