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Almond Flour Butter Cake Calories
Almond flour, butter and egg cake; relatively low in carbohydrates
CALORIES
GI
POTASSIUM
FIBER
Almond Flour Butter Cake Nutrition Facts
Selected: 100 g
438
KCAL / 100G
Carbs
22.8g
· 20%
Protein
10.2g
· 9%
Fat
35.1g
· 71%
Fiber
5.4g
Almond Flour Butter Cake Vitamins & Minerals
Vitamins
Vitamin E
8.1mg · 54% DV
Vitamin A
226µg · 25% DV
B2
0.32mg · 25% DV
Biotin
7.1µg · 24% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
214mg · 31% DV
Magnesium
108mg · 26% DV
Selenium
13.2µg · 24% DV
Almond Flour Butter Cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Almond Flour Butter Cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Almond Flour Butter Cake Contain Allergens?
Contains these allergens:
Which Diets Is Almond Flour Butter Cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Almond Flour Butter Cake Fat Profile
SATURATED
11.2g
MONOUNSATURATED
17.8g
POLYUNSATURATED
4.3g
Omega 6:3 ratio 51.9:1
Above the ideal 4:1 (51.9:1).
Foods Similar to Almond Flour Butter Cake
Almond Flour Butter Cake — Frequently Asked Questions
How many calories are in almond flour butter cake?
Almond flour butter cake provides 438 calories per 100 g.
How much protein does almond flour butter cake have?
There are 10.2 g of protein in 100 g of almond flour butter cake.
How many carbs are in almond flour butter cake?
A 100 g portion contains 22.8 g of carbohydrates.
Is almond flour butter cake keto-friendly?
Yes. It is listed as compatible with keto and ketovore diets, and it contains 22.8 g of carbohydrates per 100 g.
Is almond flour butter cake gluten-free?
Yes. This cake is listed as compatible with a gluten-free diet.
What is the glycemic index of almond flour butter cake?
The glycemic index of almond flour butter cake is 35.
Does almond flour butter cake contain fiber?
Yes. It contains 5.4 g of fiber per 100 g.
Is almond flour butter cake high in fat?
It contains 35.1 g of fat per 100 g. The same amount provides 438 calories.
What allergens are in almond flour butter cake?
This cake contains eggs, tree nuts, and dairy allergens.
Is almond flour butter cake a processed food?
Yes. It is classified as a processed food and is also listed as compatible with vegetarian, paleo, Mediterranean, and flexitarian diets.
Have another question about Almond Flour Butter Cake?
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Nutrition data compiled from USDA FoodData Central and scientific sources.