Food Groups
Ready & Packaged Foods12 ›Vegetables & Legumes12 ›Desserts & Confectionery8 ›Meat & Protein10 ›Grains & Bakery6 ›Beverages6 ›Milk & Dairy4 ›Natural & Other Foods14 ›Categories
Category
Canned & Jarred ProductsBrowse every food in this category.
Canned & Jarred ProductsSee all products →Category
Packaged Breakfast ProductsBrowse every food in this category.
Packaged Breakfast ProductsSee all products →Category
Other Packaged FoodsBrowse every food in this category.
Other Packaged FoodsSee all products →Category
Radishes & BrassicasBrowse every food in this category.
Radishes & BrassicasSee all products →Category
Ice Cream & Frozen DessertsBrowse every food in this category.
Ice Cream & Frozen DessertsSee all products →Category
Puddings & Cream DessertsBrowse every food in this category.
Puddings & Cream DessertsSee all products →Category
Plant Protein & TofuBrowse every food in this category.
Plant Protein & TofuSee all products →Category
Protein Products & PowdersBrowse every food in this category.
Protein Products & PowdersSee all products →Category
Other High-Protein FoodsBrowse every food in this category.
Other High-Protein FoodsSee all products →Category
Bread & Grain BakeryBrowse every food in this category.
Bread & Grain BakerySee all products →Category
Oats & Breakfast CerealsBrowse every food in this category.
Oats & Breakfast CerealsSee all products →Category
Wheat, Flour & BulgurBrowse every food in this category.
Wheat, Flour & BulgurSee all products →Category
Fruit & Vegetable JuicesBrowse every food in this category.
Fruit & Vegetable JuicesSee all products →Category
Water & Mineral WaterBrowse every food in this category.
Water & Mineral WaterSee all products →Category
Energy, Sports, Smoothie & OtherBrowse every food in this category.
Energy, Sports, Smoothie & OtherSee all products →Category
Yoghurt, Kefir & AyranBrowse every food in this category.
Yoghurt, Kefir & AyranSee all products →Category
Butter, Cream & OtherBrowse every food in this category.
Butter, Cream & OtherSee all products →Category
Other / Processed SeafoodBrowse every food in this category.
Other / Processed SeafoodSee all products →Category
Other / Dried FruitsBrowse every food in this category.
Other / Dried FruitsSee all products →Category
Herbs & Spice BlendsBrowse every food in this category.
Herbs & Spice BlendsSee all products →
🥐
Almond Croissant Calories
Buttery croissant filled and topped with almonds
CALORIES
GI
POTASSIUM
FIBER
Almond Croissant Nutrition Facts
Selected: 100 g
430
KCAL / 100G
Carbs
41g
· 38%
Protein
8.2g
· 8%
Fat
26g
· 54%
Fiber
3.7g
Almond Croissant Vitamins & Minerals
Vitamins
Vitamin E
3.2mg · 21% DV
B2
0.18mg · 14% DV
Biotin
4µg · 13% DV
B1
0.13mg · 11% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
110mg · 16% DV
Selenium
8µg · 15% DV
Sodium
320mg · 14% DV
Almond Croissant Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Almond Croissant Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Almond Croissant Contain Allergens?
Contains these allergens:
Which Diets Is Almond Croissant Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Almond Croissant Fat Profile
SATURATED
10.5g
MONOUNSATURATED
10.2g
POLYUNSATURATED
3.1g
Omega 6:3 ratio 38.6:1
Above the ideal 4:1 (38.6:1).
Foods Similar to Almond Croissant
Almond Croissant — Frequently Asked Questions
How can you tell whether an almond croissant is fresh?
A fresh almond croissant should have a lightly crisp exterior, a soft interior, and a pleasant buttery aroma. A stale one may feel hard or soggy, while a rancid or sour smell is a sign to avoid it.
What is the best way to store an almond croissant?
It is best eaten on the day of purchase for the best texture. Keep leftovers in an airtight container at room temperature briefly, or freeze them if you need to store them longer.
Can almond croissants be frozen?
Yes. Wrap the croissant tightly once it has cooled, then freeze it; thaw at room temperature and warm it briefly in the oven to restore some crispness.
What is the best way to reheat an almond croissant?
A short time in a low-to-medium oven works better than a microwave, which can make the pastry rubbery or soft. Watch the almond topping closely because it can toast quickly.
Is an almond croissant enough for breakfast on its own?
It can be convenient, but it may not keep you full for long because it is mainly a rich pastry made with refined flour and fat. Pairing it with plain yogurt, milk, or eggs can make breakfast more balanced.
What should you drink with an almond croissant?
Unsweetened coffee or tea complements the sweet, buttery flavor without adding more sweetness. Flavored syrups, sugar, and whipped toppings can turn the pairing into a much more dessert-like meal.
Is an almond croissant better before or after a workout?
Its rich fat content may feel heavy if eaten immediately before exercise. It is generally better enjoyed after activity as part of a balanced meal, or at another time when digestion is less likely to interfere with training.
How does an almond croissant differ from a plain croissant?
An almond croissant usually contains almond cream, ground almonds, or sliced almonds, giving it a nuttier flavor and denser filling. It is also often sweeter than a plain croissant because of the filling or glaze.
Does the presence of almonds make an almond croissant a healthy choice?
Almonds are nutritious, but an almond croissant is still a processed pastry that may contain butter, sugar, and sweet filling. Having almonds in it does not make it an everyday unlimited food.
Who should be cautious with almond croissants?
They are not suitable for people with allergies to gluten, eggs, dairy, or tree nuts. People managing coeliac disease, nut allergy, diabetes, or insulin resistance should also check the ingredient list and potential cross-contact information carefully.
Have another question about Almond Croissant?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.