Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
🍫
Almond cocoa high protein bar Calories
High-protein bar with almond and cocoa
CALORIES
GI
POTASSIUM
FIBER
Quick answer
1 piece (medium) of Almond cocoa high protein bar (60 g) has 236 calories. That works out to 393 calories per 100 g. It contains 19.2 g of carbs, 20 g of protein, 9.1 g of fat and 9.6 g of fiber. Its 0.3 mg of Copper covers 37% of the Daily Value. Its glycemic index is 35 (low), so it raises blood sugar slowly.
Almond cocoa high protein bar Nutrition Facts
Selected: 100 g
393
KCAL / 100G
Carbs
32g
· 12% DV
Protein
33.3g
· 67% DV
Fat
15.1g
· 19% DV
Fiber
16g
· 57% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 32% · Protein 34% · Fat 34%
Almond cocoa high protein bar Vitamins & Minerals
Vitamins
Vitamin E
5.2mg · 35% DV
B3
3.8mg · 24% DV
Biotin
6µg · 20% DV
B5
0.9mg · 18% DV
Minerals
Copper
1mg · 111% DV
Phosphorus
320mg · 46% DV
Manganese
1mg · 43% DV
Magnesium
120mg · 29% DV
How Nutritious Is Almond cocoa high protein bar?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
High
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Almond cocoa high protein bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Almond cocoa high protein bar
To burn the 393 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Is Almond cocoa high protein bar Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Almond cocoa high protein bar Contain Allergens?
Contains these allergens:
Which Diets Is Almond cocoa high protein bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Almond cocoa high protein bar Fat Profile
SATURATED
5.5g
MONOUNSATURATED
9.2g
POLYUNSATURATED
5.1g
Omega 6:3 ratio 96:1
Above the ideal 4:1 (96:1).
Compare Almond cocoa high protein bar
Foods Similar to Almond cocoa high protein bar
Frequently Asked Questions About Almond cocoa high protein bar
How many calories and how much protein are in an almond cocoa high protein bar?
Almond cocoa high protein bar provides 393 calories and 33.33 g of protein per 100 g. It also contains 32 g of carbohydrates, 15.11 g of fat, and 16 g of fiber per 100 g.
Is almond cocoa high protein bar low glycemic?
This bar has a glycemic index of 35, which is in the low-GI range. It contains tree nuts, dairy, and soy allergens.
Have another question about Almond cocoa high protein bar?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.