1 piece (medium) of Almond Cocoa Energy Ball (30 g) has 129 calories. That works out to 430 calories per 100 g. It contains 14.6 g of carbs, 3.1 g of protein, 7.4 g of fat and 3 g of fiber. Its 0.2 mg of Copper covers 26% of the Daily Value. Its glycemic index is 42 (low), so it raises blood sugar slowly.

Almond Cocoa Energy Ball Nutrition Facts

Selected: 100 g

430

KCAL / 100G

Carbs

48.5g

· 18% DV

Protein

10.2g

· 20% DV

Fat

24.8g

· 32% DV

Fiber

10.1g

· 36% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 42% · Protein 9% · Fat 49%

Almond Cocoa Energy Ball Vitamins & Minerals

Vitamins

Vitamin E

8.1mg · 54% DV

0.22mg · 17% DV

Biotin

4.2µg · 14% DV

1.8mg · 11% DV

Minerals

Copper

1mg · 111% DV

Magnesium

185mg · 44% DV

Manganese

1mg · 43% DV

Phosphorus

295mg · 42% DV

How Nutritious Is Almond Cocoa Energy Ball?

Nutrient density

High

63/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

45/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Almond Cocoa Energy Ball Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Almond Cocoa Energy Ball

To burn the 430 calories in 100 g:

🚶

106min

Walking (5 km/h)

🏃

44min

Running (8 km/h)

🚴

59min

Cycling

🏊

50min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Almond Cocoa Energy Ball Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Almond Cocoa Energy Ball Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Almond Cocoa Energy Ball Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Almond Cocoa Energy Ball Fat Profile

SATURATED

3.2g

MONOUNSATURATED

15.4g

POLYUNSATURATED

6.3g

⚖️

Omega 6:3 ratio 122:1

Above the ideal 4:1 (122:1).

Compare Almond Cocoa Energy Ball

🍫vs🍯

Almond Cocoa Energy Ball vs Caramel sauce110 kcal more per 100 g

→🍫vs🍫

Almond Cocoa Energy Ball vs Dark chocolate110 kcal fewer per 100 g

→🍫vs🍮

Almond Cocoa Energy Ball vs Höşmerim110 kcal more per 100 g

→🍫vs🍫

Almond Cocoa Energy Ball vs Chocolate sauce220 kcal more per 100 g

→

Foods Similar to Almond Cocoa Energy Ball

🍯

Caramel sauce

320 kcal

🍫

Dark chocolate

540 kcal

🍮

Höşmerim

320 kcal

🍫

Chocolate sauce

210 kcal

🍬

Fruit Leather

320 kcal

🍬

Pistachio Turkish Delight

370 kcal

🍮

Kazandibi

145 kcal

🍫

Milk Chocolate

535 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026