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Almond chocolate bar Calories
Chocolate and almond blend, energy-dense, source of fiber and vitamin E
CALORIES
GI
POTASSIUM
FIBER
Almond chocolate bar Nutrition Facts
Selected: 100 g
540
KCAL / 100G
Carbs
48g
· 35%
Protein
8.5g
· 6%
Fat
35g
· 59%
Fiber
7g
Almond chocolate bar Vitamins & Minerals
Vitamins
Vitamin E
8.5mg · 57% DV
B2
0.18mg · 14% DV
Biotin
4µg · 13% DV
B1
0.09mg · 8% DV
Minerals
Copper
1mg · 111% DV
Manganese
1mg · 43% DV
Phosphorus
180mg · 26% DV
Magnesium
90mg · 21% DV
Almond chocolate bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Almond chocolate bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Almond chocolate bar Contain Allergens?
Contains these allergens:
Which Diets Is Almond chocolate bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Almond chocolate bar Fat Profile
SATURATED
12g
MONOUNSATURATED
17g
POLYUNSATURATED
7.7g
Omega 6:3 ratio 150:1
Above the ideal 4:1 (150:1).
Foods Similar to Almond chocolate bar
Almond chocolate bar — Frequently Asked Questions
How many calories are in an almond chocolate bar?
An almond chocolate bar provides 540 calories per 100 g. The same amount contains 35 g of fat, 48 g of carbohydrates, and 8.5 g of protein.
What is the glycemic index of an almond chocolate bar?
The glycemic index of an almond chocolate bar is 40. It contains tree nuts and dairy, so it is not suitable for people with these allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.