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Algida Volcano ice cream Calories
Chocolate-coated filled ice cream
CALORIES
GI
POTASSIUM
FIBER
Algida Volcano ice cream Nutrition Facts
Selected: 100 g
320
KCAL / 100G
Carbs
34g
· 43%
Protein
3.8g
· 5%
Fat
18g
· 52%
Fiber
1.2g
Algida Volcano ice cream Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
Vitamin A
120µg · 13% DV
B12
0.28µg · 12% DV
B5
0.35mg · 7% DV
Minerals
Phosphorus
105mg · 15% DV
Calcium
118mg · 12% DV
Iron
1mg · 6% DV
Iodine
9µg · 6% DV
Algida Volcano ice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Algida Volcano ice cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Algida Volcano ice cream Contain Allergens?
Contains these allergens:
Which Diets Is Algida Volcano ice cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Algida Volcano ice cream Fat Profile
SATURATED
11g
MONOUNSATURATED
5.1g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 22:1
Above the ideal 4:1 (22:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.