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Algida Spoonfull ice cream Calories
Branded ice cream dessert
In season: Spring · Summer · Autumn · Winter
CALORIES
GI
POTASSIUM
FIBER
Quick answer
1 serving (medium) of Algida Spoonfull ice cream (90 g) has 207 calories. That works out to 230 calories per 100 g. It contains 24.3 g of carbs, 3.2 g of protein, 10.8 g of fat and 0.7 g of fiber. Its 0.3 µg of B12 covers 13% of the Daily Value. Its glycemic index is 61 (medium), so it raises blood sugar at a moderate pace.
Algida Spoonfull ice cream Nutrition Facts
Selected: 100 g
230
KCAL / 100G
Carbs
27g
· 10% DV
Protein
3.5g
· 7% DV
Fat
12g
· 15% DV
Fiber
0.8g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 47% · Protein 6% · Fat 47%
Algida Spoonfull ice cream Vitamins & Minerals
Vitamins
B12
0.35µg · 15% DV
B2
0.18mg · 14% DV
Vitamin A
110µg · 12% DV
B5
0.35mg · 7% DV
Minerals
Phosphorus
95mg · 14% DV
Calcium
120mg · 12% DV
Iodine
8µg · 5% DV
Selenium
2.5µg · 5% DV
How Nutritious Is Algida Spoonfull ice cream?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Algida Spoonfull ice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Algida Spoonfull ice cream
To burn the 230 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Is Algida Spoonfull ice cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Algida Spoonfull ice cream Contain Allergens?
Contains these allergens:
Which Diets Is Algida Spoonfull ice cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Algida Spoonfull ice cream Fat Profile
SATURATED
7.4g
MONOUNSATURATED
3.1g
POLYUNSATURATED
0.4g
Omega 6:3 ratio 8.8:1
Above the ideal 4:1 (8.8:1).
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Frequently Asked Questions About Algida Spoonfull ice cream
How many calories are in Algida Spoonfull ice cream?
Algida Spoonfull ice cream provides 230 calories per 100 g. A 100 g serving also contains 27 g of carbohydrates, 12 g of fat, and 3.5 g of protein.
Is Algida Spoonfull ice cream suitable for a diet?
With 230 calories and 27 g of carbohydrates per 100 g, it is best consumed with portion awareness. It is suitable for vegetarian and omnivore diets, but contains dairy and is not suitable for people with dairy allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.