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Algida Spoonful chocolate ice cream Calories
Chocolate-flavored single-serve ice cream
CALORIES
GI
POTASSIUM
FIBER
Algida Spoonful chocolate ice cream Nutrition Facts
Selected: 100 g
225
KCAL / 100G
Carbs
25.8g
· 46%
Protein
3.6g
· 6%
Fat
12.1g
· 48%
Fiber
1.2g
Algida Spoonful chocolate ice cream Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
B12
0.32µg · 13% DV
Vitamin A
98µg · 11% DV
B5
0.38mg · 8% DV
Minerals
Phosphorus
108mg · 15% DV
Calcium
118mg · 12% DV
Zinc
1mg · 9% DV
Iron
1mg · 6% DV
Algida Spoonful chocolate ice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Algida Spoonful chocolate ice cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Algida Spoonful chocolate ice cream Contain Allergens?
Contains these allergens:
Which Diets Is Algida Spoonful chocolate ice cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Algida Spoonful chocolate ice cream Fat Profile
SATURATED
7.4g
MONOUNSATURATED
3.1g
POLYUNSATURATED
0.5g
Omega 6:3 ratio 10.5:1
Above the ideal 4:1 (10.5:1).
Foods Similar to Algida Spoonful chocolate ice cream
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Nutrition data compiled from USDA FoodData Central and scientific sources.