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Algida Maraş Ice Cream Cone Calories
Maraş-style ice cream in a wafer cone
CALORIES
GI
POTASSIUM
FIBER
Algida Maraş Ice Cream Cone Nutrition Facts
Selected: 100 g
284
KCAL / 100G
Carbs
36.2g
· 51%
Protein
4.1g
· 6%
Fat
13.4g
· 43%
Fiber
0.6g
Algida Maraş Ice Cream Cone Vitamins & Minerals
Vitamins
B12
0.42µg · 18% DV
B2
0.18mg · 14% DV
Vitamin A
79µg · 9% DV
B5
0.36mg · 7% DV
Minerals
Phosphorus
108mg · 15% DV
Calcium
128mg · 13% DV
Iodine
18µg · 12% DV
Selenium
4.1µg · 7% DV
Algida Maraş Ice Cream Cone Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Algida Maraş Ice Cream Cone Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Algida Maraş Ice Cream Cone Contain Allergens?
Contains these allergens:
Which Diets Is Algida Maraş Ice Cream Cone Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Algida Maraş Ice Cream Cone Fat Profile
SATURATED
8.1g
MONOUNSATURATED
3.4g
POLYUNSATURATED
0.82g
Omega 6:3 ratio 9:1
Above the ideal 4:1 (9:1).
Foods Similar to Algida Maraş Ice Cream Cone
Algida Maraş Ice Cream Cone — Frequently Asked Questions
How many calories are in Algida Maraş Ice Cream Cone?
It provides 284 calories per 100 g. The total calories you consume will depend on the portion size.
Is Algida Maraş Ice Cream Cone high in protein?
It contains 4.1 g of protein per 100 g. Based on these values, it is more of a sweet treat than a high-protein food.
Does Algida Maraş Ice Cream Cone have a lot of carbs?
Yes, it has 36.2 g of carbohydrates per 100 g. If you track carb intake, this is a key value to consider.
How much fat is in Algida Maraş Ice Cream Cone?
There are 13.4 g of fat per 100 g. This can matter if you are monitoring overall fat intake.
Does Algida Maraş Ice Cream Cone contain fiber?
Yes, but only a small amount. It has 0.6 g of fiber per 100 g.
What is the glycemic index of Algida Maraş Ice Cream Cone?
Its glycemic index is 58. This is useful to review alongside its carbohydrate content.
Is Algida Maraş Ice Cream Cone suitable for a vegetarian diet?
Yes, it is listed as suitable for vegetarian and flexitarian diets. It is still an ultra-processed sweet, so that context may matter for some eating styles.
Is Algida Maraş Ice Cream Cone healthy?
It is classified as ultra-processed. Looking at its calories, carbs, and fat can help you decide how it fits into your overall diet.
What allergens are in Algida Maraş Ice Cream Cone?
It contains gluten and dairy. Anyone with sensitivities or allergies to these should avoid it.
Is Algida Maraş Ice Cream Cone filling?
It has 4.1 g protein and 0.6 g fiber per 100 g. Because the fiber content is low, it may be less satiating than higher-fiber foods.
Have another question about Algida Maraş Ice Cream Cone?
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Nutrition data compiled from USDA FoodData Central and scientific sources.