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Algida ice cream Calories
Popular industrial ice cream brand, sweet and creamy
In season: Summer
CALORIES
GI
POTASSIUM
FIBER
Quick answer
1 piece (medium) of Algida ice cream (75 g) has 150 calories. That works out to 200 calories per 100 g. It contains 20.3 g of carbs, 2.4 g of protein, 6.4 g of fat and 0.2 g of fiber. Its 0.1 mg of B2 covers 9% of the Daily Value. Its glycemic index is 60 (medium), so it raises blood sugar at a moderate pace.
Algida ice cream Nutrition Facts
Selected: 100 g
200
KCAL / 100G
Carbs
27g
· 10% DV
Protein
3.2g
· 6% DV
Fat
8.5g
· 11% DV
Fiber
0.2g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 55% · Protein 6% · Fat 39%
Algida ice cream Vitamins & Minerals
Vitamins
B12
0.3µg · 13% DV
B2
0.15mg · 12% DV
Vitamin A
60µg · 7% DV
Biotin
2µg · 7% DV
Minerals
Calcium
110mg · 11% DV
Phosphorus
80mg · 11% DV
Zinc
1mg · 9% DV
Potassium ⭐
120mg · 4% DV
How Nutritious Is Algida ice cream?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Algida ice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Algida ice cream
To burn the 200 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Is Algida ice cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Algida ice cream Contain Allergens?
Contains these allergens:
Which Diets Is Algida ice cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Algida ice cream Fat Profile
SATURATED
5.2g
MONOUNSATURATED
2.2g
POLYUNSATURATED
0.2g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
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Frequently Asked Questions About Algida ice cream
How should Algida ice cream be stored after opening?
Keep it tightly covered in the coldest, most temperature-stable part of the freezer. Return it promptly after serving to limit ice crystals and preserve its texture.
Can Algida ice cream be refrozen after it melts?
If it has substantially melted, refreezing is not recommended because of both food-safety and texture concerns. If it only softened briefly, return it to the freezer immediately, though the texture may still change.
How can I scoop Algida ice cream more easily?
Let it sit for a few minutes before serving, but do not leave it out for long. Warming the scoop under hot water and drying it first also helps create smoother portions.
Is Algida ice cream the same as frozen yogurt?
No. Frozen yogurt is a different product that generally contains yogurt cultures, while ice cream is made with ingredients such as milk, cream, sugar, and other recipe-specific components. They differ in tanginess, texture, and overall taste.
Is Algida ice cream a good post-workout snack?
It can be enjoyed occasionally, but it is not an ideal recovery food on its own. After training, a snack or meal with fluids, adequate protein, and nourishing carbohydrate sources is more useful.
Can eating Algida ice cream at night affect sleep?
A small serving will not necessarily disturb sleep, but a large late-night portion may cause reflux, indigestion, or discomfort in sensitive people. It is best not to eat it immediately before lying down.
Does Algida ice cream cure a sore throat?
Its cold temperature may briefly numb and soothe a sore throat, but it does not treat the cause of the pain or an infection. Some people also find dairy desserts uncomfortable when they have throat irritation.
Can people with a milk allergy eat Algida ice cream?
No. It contains dairy, so it is not appropriate for people with a milk-protein allergy. Even small amounts can trigger a reaction, and label warnings about cross-contact should also be checked.
Can someone with lactose intolerance eat Algida ice cream?
It depends on individual tolerance and the specific product, but dairy ice cream may cause bloating, gas, or abdominal discomfort. A variety should not be assumed lactose-free unless the label clearly says so.
Why is Algida ice cream best treated as an occasional dessert rather than an everyday food?
Algida ice cream is ultra-processed, so a usual eating pattern is better built around minimally processed foods such as fruit, dairy foods, whole grains, and balanced meals. It does not need to be forbidden, but portion-aware occasional enjoyment is a sensible approach.
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Nutrition data compiled from USDA FoodData Central and scientific sources.