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Algida Cornetto Cocoa Calories
Cocoa ice cream with chocolate coating in a wafer cone
CALORIES
GI
POTASSIUM
FIBER
Algida Cornetto Cocoa Nutrition Facts
Selected: 100 g
302
KCAL / 100G
Carbs
36.8g
· 49%
Protein
4.2g
· 6%
Fat
15.4g
· 45%
Fiber
1.5g
Algida Cornetto Cocoa Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
B12
0.32µg · 13% DV
Vitamin A
68µg · 8% DV
B5
0.35mg · 7% DV
Minerals
Phosphorus
115mg · 16% DV
Calcium
125mg · 13% DV
Iodine
15µg · 10% DV
Zinc
1mg · 9% DV
Algida Cornetto Cocoa Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Algida Cornetto Cocoa Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Algida Cornetto Cocoa Contain Allergens?
Contains these allergens:
Which Diets Is Algida Cornetto Cocoa Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Algida Cornetto Cocoa Fat Profile
SATURATED
10.1g
MONOUNSATURATED
2.7g
POLYUNSATURATED
2.5g
Omega 6:3 ratio 48:1
Above the ideal 4:1 (48:1).
Foods Similar to Algida Cornetto Cocoa
Algida Cornetto Cocoa — Frequently Asked Questions
How many calories are in Algida Cornetto Cocoa?
It contains 302 calories per 100g. The total calories you consume depend on the portion size you eat.
Is Algida Cornetto Cocoa high in protein?
It provides 4.2g protein per 100g. That makes it relatively low in protein compared with foods chosen mainly for protein intake.
Does Algida Cornetto Cocoa have a lot of carbs?
Yes, it contains 36.8g carbohydrates per 100g. If you track carb intake, the amount is worth noting.
How much fat is in Algida Cornetto Cocoa?
There are 15.4g of fat per 100g. This can matter if you are monitoring daily fat intake.
Does Algida Cornetto Cocoa contain fiber?
Yes, it has 1.5g fiber per 100g. That is a modest amount rather than a high-fiber level.
What is the glycemic index of Algida Cornetto Cocoa?
Its glycemic index is 55. This may be useful for people who pay attention to glycemic impact.
Is Algida Cornetto Cocoa suitable for a vegetarian diet?
Yes, it is listed as suitable for vegetarian and flexitarian diets. Diet fit still depends on your overall eating pattern and goals.
Is Algida Cornetto Cocoa considered healthy?
It is classified as ultra-processed. Based on its nutrition facts, it is best viewed as a sweet treat to fit into a balanced diet in moderation.
What allergens are in Algida Cornetto Cocoa?
It contains gluten, dairy, and soy. Anyone with sensitivities or allergies to these should avoid it or check the label carefully.
Is Algida Cornetto Cocoa filling?
It has 4.2g protein and 1.5g fiber per 100g. Since both are relatively modest, fullness may be limited and can vary from person to person.
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Nutrition data compiled from USDA FoodData Central and scientific sources.