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Chocolate-coated filled ice cream bar
In season: Spring · Summer · Autumn · Winter
CALORIES
GI
POTASSIUM
FIBER
1 piece (medium) of Algida Boom Boom ice cream (60 g) has 192 calories. That works out to 320 calories per 100 g. It contains 20.4 g of carbs, 2.3 g of protein, 11.4 g of fat and 0.7 g of fiber. Its 63 mg of Phosphorus covers 9% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Algida Boom Boom ice cream is a packaged ice cream bar with a chocolate coating and a soft, filled centre. Small colourful crunchy pieces on the outside add a crisp contrast to the smooth, cold ice cream. It is sold as an individual sweet treat rather than something usually served as part of a meal.
Enjoy it straight from the wrapper while the coating is still crisp, as an occasional dessert or a cooling snack on a warm day. The chocolate shell gives way with a little crunch before the creamy centre melts. It is mainly a source of carbohydrate and fat, rather than protein or fibre; a 100 g portion provides 320 calories. For a lighter snack, choose one medium bar and keep other sweets modest that day.
Selected: 100 g
320
KCAL / 100G
Carbs
34g
· 12% DV
Protein
3.8g
· 8% DV
Fat
19g
· 24% DV
Fiber
1.2g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 42% · Protein 5% · Fat 53%
Vitamins
B2
0.18mg · 14% DV
Vitamin A
120µg · 13% DV
B12
0.32µg · 13% DV
B5
0.28mg · 6% DV
Minerals
Phosphorus
105mg · 15% DV
Calcium
118mg · 12% DV
Iron
1mg · 6% DV
Potassium ⭐
210mg · 6% DV
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 320 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
12g
MONOUNSATURATED
5.1g
POLYUNSATURATED
1g
Omega 6:3 ratio 30:1
Above the ideal 4:1 (30:1).
Algida Boom Boom ice cream is a stick-shaped frozen treat with a thin chocolate coating and colourful crunchy pieces on the outside. The exact ingredients and flavour of its filling are listed on the package, as the product’s appearance alone does not identify them.
The colourful crunchy pieces on Algida Boom Boom ice cream are decorative toppings attached to its chocolate coating. Their appearance does not reveal their precise ingredients, so use the ingredient list on the wrapper if you need to know what they are made from.
Availability of Algida Boom Boom ice cream can vary between countries, shops and seasons. A listing disappearing from one retailer does not by itself mean the product has been discontinued; check Algida’s current local product range or ask a nearby stockist.
No, discard Algida Boom Boom ice cream if it has fully melted or become warm rather than refreezing it. Freezing it again will not reverse any food-safety risk from being left warm, and the coating and filling will lose their original texture.
The chocolate coating on Algida Boom Boom ice cream can become brittle when frozen, so it may crack as you bite into it. That is normal for a frozen chocolate shell; leaving the bar out too long to soften it can make the ice cream melt.
No, Algida Boom Boom ice cream is better treated as an occasional sweet than an everyday snack. It is ultra-processed and combines an ice-cream filling with a chocolate coating and crunchy coloured decorations.
To make an Algida Boom Boom ice cream-style bar, freeze ice cream in stick moulds, then dip the frozen bars in melted chocolate. Add colourful crunchy sprinkles before the coating sets; a homemade version will not necessarily match the original filling or coating.
Algida Boom Boom ice cream and Magnum are different products. The Boom Boom bar is recognisable by its colourful crunchy pieces over a chocolate-coated surface; the filling and coating recipes can also differ between products.
The chocolate described on Algida Boom Boom ice cream is its outer coating, which does not confirm the flavour of the filling. Check the package description for the filling’s flavour rather than assuming it is chocolate too.
Keep Algida Boom Boom ice cream in its wrapper in the freezer and take it out just before eating. Leaving it out for a long time softens the coating and melts the filling; refreezing can leave the bar with a poorer texture.
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Nutrition data compiled from USDA FoodData Central and scientific sources.