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Algida Banana Caramel Ice Cream Calories
Banana and caramel flavored dairy ice cream
CALORIES
GI
POTASSIUM
FIBER
Algida Banana Caramel Ice Cream Nutrition Facts
Selected: 100 g
226
KCAL / 100G
Carbs
31.5g
· 55%
Protein
3.3g
· 6%
Fat
9.8g
· 39%
Fiber
0.4g
Algida Banana Caramel Ice Cream Vitamins & Minerals
Vitamins
B12
0.35µg · 15% DV
B2
0.17mg · 13% DV
Vitamin A
55µg · 6% DV
B5
0.32mg · 6% DV
Minerals
Phosphorus
94mg · 13% DV
Iodine
18µg · 12% DV
Calcium
112mg · 11% DV
Selenium
2.6µg · 5% DV
Algida Banana Caramel Ice Cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Algida Banana Caramel Ice Cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Algida Banana Caramel Ice Cream Contain Allergens?
Contains these allergens:
Which Diets Is Algida Banana Caramel Ice Cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Algida Banana Caramel Ice Cream Fat Profile
SATURATED
6.1g
MONOUNSATURATED
2.7g
POLYUNSATURATED
0.31g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Algida Banana Caramel Ice Cream
Algida Banana Caramel Ice Cream — Frequently Asked Questions
How many calories are in Algida Banana Caramel Ice Cream?
Algida Banana Caramel Ice Cream contains 226 calories per 100 g. To estimate calories per serving, adjust this value to the amount you eat.
How many carbohydrates does Algida Banana Caramel Ice Cream have?
It provides 31.5 g of carbohydrates per 100 g. This is relevant for people monitoring their carbohydrate intake.
Is Algida Banana Caramel Ice Cream a good source of protein?
It contains 3.3 g of protein per 100 g. This is a relatively modest amount, so it is not a high-protein food.
How much fat is in Algida Banana Caramel Ice Cream?
Algida Banana Caramel Ice Cream contains 9.8 g of fat per 100 g. Fat contributes to its overall calorie content.
Is Algida Banana Caramel Ice Cream high in fiber?
No, it contains 0.4 g of fiber per 100 g. It is not considered a fiber-rich choice.
Does Algida Banana Caramel Ice Cream raise blood sugar?
Its glycemic index is 62, which is considered moderate. With 31.5 g of carbohydrates per 100 g, serving size matters for blood sugar management.
Can you eat Algida Banana Caramel Ice Cream on a diet?
It can fit depending on your overall calorie and carbohydrate targets. At 226 calories and 31.5 g of carbs per 100 g, portion awareness is important.
Is Algida Banana Caramel Ice Cream vegetarian?
Yes, it is compatible with vegetarian and flexitarian diets. Because it contains dairy, it is not suitable for a vegan diet.
Does Algida Banana Caramel Ice Cream contain milk?
Yes, dairy is a listed allergen for this product. People with a milk allergy should avoid it.
Is Algida Banana Caramel Ice Cream ultra-processed?
Yes, Algida Banana Caramel Ice Cream is classified as ultra-processed. It may be helpful to consider serving size and frequency of consumption within an overall eating pattern.
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Nutrition data compiled from USDA FoodData Central and scientific sources.