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Chocolate-coated mint ice cream
In season: Spring · Summer · Autumn · Winter
CALORIES
GI
POTASSIUM
FIBER
1 piece (mini) of Algida After Dinner (35 g) has 111 calories. That works out to 318 calories per 100 g. It contains 11.1 g of carbs, 1.2 g of protein, 6.9 g of fat and 0.4 g of fiber. Its 0.1 µg of B12 covers 6% of the Daily Value. Its glycemic index is 47 (medium), so it raises blood sugar at a moderate pace.
Selected: 100 g
318
KCAL / 100G
Carbs
31.8g
· 12% DV
Protein
3.4g
· 7% DV
Fat
19.6g
· 25% DV
Fiber
1.2g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 40% · Protein 4% · Fat 56%
Vitamins
B12
0.38µg · 16% DV
B2
0.17mg · 13% DV
Vitamin A
89µg · 10% DV
B5
0.31mg · 6% DV
Minerals
Phosphorus
94mg · 13% DV
Calcium
108mg · 11% DV
Iodine
13µg · 9% DV
Iron
1mg · 6% DV
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 318 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
12.1g
MONOUNSATURATED
5.3g
POLYUNSATURATED
0.8g
Omega 6:3 ratio 8.1:1
Above the ideal 4:1 (8.1:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.