1 pack (small) of Alete baby food product (190 g) has 129 calories. That works out to 68 calories per 100 g. It contains 20.5 g of carbs, 3 g of protein, 3.8 g of fat and 2.8 g of fiber. Its 9.5 mg of Vitamin C covers 11% of the Daily Value. Its glycemic index is 45 (low), so it raises blood sugar slowly.

Alete baby food product Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

10.8g

· 4% DV

Protein

1.6g

· 3% DV

Fat

· 3% DV

Fiber

1.5g

· 5% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 64% · Protein 9% · Fat 27%

Alete baby food product Vitamins & Minerals

Vitamins

Vitamin C

5mg · 6% DV

Vitamin A

45µg · 5% DV

0.05mg · 4% DV

0.2mg · 4% DV

Minerals

Phosphorus

38mg · 5% DV

Potassium ⭐

145mg · 4% DV

Magnesium

14mg · 3% DV

Selenium

1.5µg · 3% DV

How Nutritious Is Alete baby food product?

Nutrient density

Medium

58/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

43/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Alete baby food product Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Alete baby food product

To burn the 68 calories in 100 g:

🚶

17min

Walking (5 km/h)

🏃

7min

Running (8 km/h)

🚴

9min

Cycling

🏊

8min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Alete baby food product Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Alete baby food product Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Alete baby food product Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Alete baby food product Fat Profile

SATURATED

0.35g

MONOUNSATURATED

0.85g

POLYUNSATURATED

0.45g

⚖️

Omega 6:3 ratio 4.4:1

Above the ideal 4:1 (4.4:1).

Compare Alete baby food product

👶vs🧴

Alete baby food product vs Hawthorn Vinegar50 kcal more per 100 g

→👶vs🌯

Alete baby food product vs Tantuni142 kcal fewer per 100 g

→👶vs🌯

Alete baby food product vs Chicken Wrap127 kcal fewer per 100 g

→👶vs🍫

Alete baby food product vs Protein Bar282 kcal fewer per 100 g

→

Foods Similar to Alete baby food product

🧴

Hawthorn Vinegar

18 kcal

🌯

Tantuni

210 kcal

🌯

Chicken Wrap

195 kcal

🍫

Protein Bar

350 kcal

🥟

Cheese Börek

290 kcal

🧇

Waffle

291 kcal

🍟

French Fries

312 kcal

🥟

Fried Sigara Börek

320 kcal

Frequently Asked Questions About Alete baby food product

How long does an Alete baby food product keep after opening?

Once opened, it should be refrigerated and is usually best used within 24 hours. If a spoon that has been in the baby’s mouth goes back into the jar or pouch, it should be finished sooner or discarded.

Can an Alete baby food product be frozen?

Yes, it can be frozen in small portions, but the texture may become more watery or separated after thawing. It should not be refrozen once defrosted.

Should an Alete baby food product be served warm or cold?

Many baby foods can be served at room temperature or slightly warmed. If heated, it should never be served hot without stirring and checking the temperature first.

Is it safe to heat an Alete baby food product in the microwave?

Yes, but microwave heating can create hot spots. Heat gently, stir well, and test the temperature before feeding.

Can an Alete baby food product replace a full meal?

That depends on the specific product and the child’s age. Fruit-based options are often more like snacks, while products with grains or mixed ingredients may be more filling but still may not always replace a complete meal on their own.

Is an Alete baby food product worse than homemade puree?

Not necessarily. Ready-made baby foods are convenient and consistent, while homemade purees give more control over ingredients and texture; both can fit into a balanced feeding routine.

Can an Alete baby food product cause constipation?

It can in some babies, depending on the ingredients and the rest of the diet. Lower-fibre or rice-based products may firm stools in some children, while fruit-based options may have a different effect.

Does an Alete baby food product carry allergy risks?

Potentially yes, depending on the ingredients. Parents should check the label carefully for common allergens and be especially cautious when offering a new product for the first time.

What can you pair with an Alete baby food product to make feeding more balanced?

That depends on the product type, but plain yogurt, age-appropriate cereal, or another suitable complementary food can make the meal more balanced. Fruit-only products may be less satisfying on their own.

Is it okay to give an Alete baby food product every day?

It can be part of a daily routine if the overall diet stays varied. Babies still benefit from exposure to different textures, flavors, and less processed foods as they grow.

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026