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Albeni biscuit Calories
Chocolate coated caramel filled biscuit
CALORIES
GI
POTASSIUM
FIBER
Albeni biscuit Nutrition Facts
Selected: 100 g
480
KCAL / 100G
Carbs
67g
· 56%
Protein
5.2g
· 4%
Fat
21g
· 40%
Fiber
2.2g
Albeni biscuit Vitamins & Minerals
Vitamins
B2
0.12mg · 9% DV
B1
0.08mg · 7% DV
B12
0.12µg · 5% DV
Vitamin E
0.8mg · 5% DV
Minerals
Phosphorus
65mg · 9% DV
Sodium
190mg · 8% DV
Calcium
60mg · 6% DV
Iron
1mg · 6% DV
Albeni biscuit Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Albeni biscuit Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Albeni biscuit Contain Allergens?
Contains these allergens:
Which Diets Is Albeni biscuit Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Albeni biscuit Fat Profile
SATURATED
10.5g
MONOUNSATURATED
6.2g
POLYUNSATURATED
2.2g
Omega 6:3 ratio 210:1
Above the ideal 4:1 (210:1).
Foods Similar to Albeni biscuit
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Nutrition data compiled from USDA FoodData Central and scientific sources.